Рецепт Turkey Steaks Shanghai

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Порций: 2

Ингредиенты

Cost per serving $1.03 view details

Инструкции

  1. Season turkey with salt and pepper. Saute/fry in heated oil unitl golden, turning once. Remove steaks from pan.
  2. Combine all other ingredients, except rice and green onions, in pan. Cook and stir till sauce clears and thickens. Return turkey steaks to sauce and reheat a few min. Serve with rice; sprinkle with green onion.
  3. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 2 servings
Calories 261  
Calories from Fat 183 70%
Total Fat 20.7g 26%
Saturated Fat 3.55g 14%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 2392mg 100%
Potassium 135mg 4%
Total Carbs 12.88g 3%
Dietary Fiber 0.7g 2%
Sugars 3.54g 2%
Protein 2.81g 4%
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