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Ингредиенты
- 8 slices bread, remove crusts
- 4 Large eggs
- 2 c. lowfat milk
- 1/2 pound sliced turkey
- 1/4 pound sliced Swiss cheese
- 2 teaspoon onion salt
- 3/4 teaspoon thyme, crushed
Инструкции
- Preheat oven to 325 degrees. (300 degrees for glass pan)
- Make 4 sandwiches with turkey and cheese slices. Place in 9 inch square baking dish. Beat Large eggs till frothy; add in lowfat milk, onion salt, thyme. Blend, pour over sandwiches. Bake for 50 to 60 min till set and tops golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 6 servings | |
| Calories 340 | |
| Calories from Fat 118 | 35% |
| Total Fat 13.28g | 17% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 204mg | 68% |
| Sodium 422mg | 18% |
| Potassium 390mg | 11% |
| Total Carbs 31.95g | 9% |
| Dietary Fiber 1.7g | 6% |
| Sugars 6.27g | 4% |
| Protein 22.74g | 36% |
