Рецепт Turkey Scaloppini With Wine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		turkey
75.98g 		flour
0.0g 		olive oil
3.38g 		salt pork
3.7g 		butter
14.19g 		onions
12.76g 		parsley
0.9g 		salt
0.25g 		pepper
0.09g 		wine
7.35g 		mushrooms
27.5g 		peppers
24.4g 		tomatoes
41.41g 		garlic
0.33g 		Всего в порции Всего в рецепте
Protein (g) 16.54 н/д 0.0 0.19 0.12 0.14 0.03 0.0 0.01 0.01 0.85 0.21 0.36 0.02 18.47 147.76
Total Fat (g) 2.17 н/д 3.38 2.98 11.51 0.01 0.01 0.0 0.0 0.0 0.09 0.04 0.08 0.0 20.27 162.16
Carbohydrates (g) 0.0 н/д 0.0 0.0 0.01 1.19 0.06 0.0 0.06 0.19 0.9 1.13 1.62 0.11 5.27 42.16
Ash (g) 0.74 н/д 0.0 0.13 0.3 0.04 0.02 0.25 0.0 0.02 0.23 0.1 0.21 0.0 2.06 16.48
Calories (kcal) 90.412 н/д 29.835 27.648 101.724 5.103 0.325 0.0 0.223 6.248 6.05 4.879 7.453 0.486 280.386 2243.088
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.13 н/д н/д н/д н/д 0.0 0.03 0.0 н/д 0.15 1.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.25 н/д н/д н/д н/д 0.41 0.28 0.52 н/д 1.46 11.68
Fructose (g) н/д н/д н/д н/д н/д 0.16 н/д н/д н/д н/д 0.05 0.27 0.57 н/д 1.05 8.4
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 6.4
Water (g) 56.34 н/д 0.0 0.41 2.25 11.37 0.79 0.0 0.01 6.36 25.42 22.9 39.13 0.19 165.17 1321.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0 0.01 0.54 0.01 0.0 0.0 0.05 0.45 0.59 1.09 0.0 2.73 21.84
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.4 0.5 0.0 1.5 12.0
Calcium (mg) 10.637 н/д 0.034 0.222 3.405 2.934 1.245 0.06 0.382 0.588 0.825 2.44 4.141 0.591 27.503 220.024
Iron (mg) 1.1 н/д 0.02 0.02 0.0 0.03 0.06 0.0 0.03 0.03 0.14 0.08 0.11 0.01 1.62 12.96
Magnesium (mg) 18.994 н/д 0.0 0.259 0.284 1.276 0.451 0.003 0.17 0.882 2.475 2.44 4.555 0.082 31.868 254.944
Phosphorus (mg) 148.154 н/д 0.0 1.922 3.405 3.7 0.523 0.0 0.151 1.691 23.65 4.879 9.937 0.499 198.511 1588.088
Potassium (mg) 224.89 н/д 0.034 2.44 3.405 18.626 5.0 0.02 1.102 9.335 87.448 42.691 98.13 1.308 494.428 3955.424
Sodium (mg) 53.183 н/д 0.068 52.635 81.72 0.51 0.505 96.895 0.039 0.294 1.375 0.732 2.07 0.055 290.081 2320.648
Zinc (mg) 1.8 н/д 0.0 0.03 0.01 0.02 0.01 0.0 0.0 0.01 0.14 0.03 0.07 0.0 2.14 17.12
Copper (mg) 0.084 н/д 0.0 0.002 0.0 0.005 0.001 0.0 0.001 0.001 0.088 0.017 0.025 0.001 0.225 1.8
Manganese (mg) 0.015 н/д 0.0 0.0 0.0 0.017 0.001 0.0 0.005 0.01 0.014 0.029 0.046 0.005 0.142 1.136
Selenium (mcg) 20.1 н/д 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 23.2 185.6
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 354.546 0.255 76.027 0.0 0.262 0.147 0.0 90.262 344.904 0.029 866.431 6931.448
Retinol (mcg) 0.0 н/д 0.0 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 761.584
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 97.043 0.0 3.8 0.0 0.013 0.0 0.0 4.391 17.39 0.0 122.636 981.088
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 22.416 0.128 45.612 0.0 0.137 0.074 0.0 50.742 185.908 0.016 305.033 2440.264
Vitamin E (mg) 0.27 н/д 0.48 0.0 0.33 0.0 0.01 0.0 0.0 0.0 0.0 0.09 0.22 0.0 1.41 11.28
Vitamin D (IU) н/д н/д н/д н/д 7.945 н/д н/д н/д н/д н/д 4.95 н/д н/д н/д 12.895 103.16
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 1065.351 0.0 1065.356 8522.848
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.51 50.188 0.0 0.179 0.441 0.0 83.187 50.928 0.052 185.486 1483.888
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.05 н/д 0.09 0.72
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0 0.9 1.2 0.0 0.0 0.0 0.6 19.6 5.3 0.1 27.7 221.6
Thiamin (mg) 0.053 н/д 0.0 0.008 0.001 0.006 0.001 0.0 0.0 0.001 0.022 0.015 0.017 0.001 0.125 1.0
Riboflavin (mg) 0.129 н/д 0.0 0.002 0.004 0.004 0.001 0.0 0.0 0.002 0.11 0.007 0.008 0.0 0.269 2.152
Niacin (mg) 3.449 н/д 0.0 0.06 0.006 0.015 0.012 0.0 0.001 0.016 0.993 0.117 0.244 0.002 4.916 39.328
Pantothenic acid (mg) 0.691 н/д 0.0 0.008 0.016 0.015 0.004 0.0 н/д 0.002 0.412 0.024 0.037 0.002 1.212 9.696
Vitamin B-6 (mg) 0.357 н/д 0.0 0.003 0.0 0.015 0.001 0.0 0.0 0.004 0.027 0.054 0.033 0.004 0.499 3.992
Folate (mcg) 6.838 н/д 0.0 0.037 0.426 2.424 1.372 0.0 0.009 0.074 4.4 2.44 6.211 0.01 24.238 193.904
Vitamin B-12 (mcg) 0.33 н/д 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.37 2.96
Choline (mg) 53.4 н/д 0.0 0.7 2.7 0.8 0.1 0.0 0.0 0.4 4.8 1.3 2.8 0.1 67.1 536.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.19 н/д 0.0 0.001 0.001 0.001 0.0 0.0 н/д н/д 0.011 0.002 0.004 0.0 0.212 1.696
Threonine (g) 0.737 н/д 0.0 0.006 0.006 0.003 0.001 0.0 н/д н/д 0.03 0.01 0.012 0.001 0.806 6.448
Isoleucine (g) 0.859 н/д 0.0 0.005 0.007 0.001 0.001 0.0 н/д н/д 0.022 0.005 0.008 0.001 0.909 7.272
Leucine (g) 1.322 н/д 0.0 0.013 0.011 0.004 0.002 0.0 н/д н/д 0.033 0.01 0.012 0.001 1.408 11.264
Lysine (g) 1.558 н/д 0.0 0.016 0.01 0.005 0.002 0.0 н/д н/д 0.03 0.01 0.012 0.001 1.643 13.144
Methionine (g) 0.479 н/д 0.0 0.003 0.003 0.0 0.0 0.0 н/д н/д 0.008 0.002 0.004 0.0 0.5 4.0
Cystine (g) 0.175 н/д 0.0 0.001 0.001 0.0 0.0 0.0 н/д н/д 0.003 0.002 0.004 0.0 0.187 1.496
Phenylalanine (g) 0.653 н/д 0.0 0.007 0.006 0.004 0.001 0.0 н/д н/д 0.025 0.022 0.029 0.001 0.748 5.984
Tyrosine (g) 0.653 н/д 0.0 0.003 0.006 0.001 0.001 0.0 н/д н/д 0.011 0.002 0.004 0.0 0.682 5.456
Valine (g) 0.881 н/д 0.0 0.009 0.009 0.003 0.002 0.0 н/д н/д 0.063 0.01 0.008 0.001 0.985 7.88
Arginine (g) 1.155 н/д 0.0 0.019 0.004 0.013 0.001 0.0 н/д н/д 0.022 0.007 0.008 0.002 1.232 9.856
Histidine (g) 0.517 н/д 0.0 0.002 0.003 0.001 0.001 0.0 н/д н/д 0.016 0.002 0.004 0.0 0.547 4.376
Alanine (g) 1.026 н/д 0.0 0.01 0.004 0.003 0.002 0.0 н/д н/д 0.055 0.01 0.012 0.0 1.122 8.976
Aspartic acid (g) 1.603 н/д 0.0 0.016 0.009 0.011 0.003 0.0 н/д н/д 0.055 0.051 0.058 0.002 1.807 14.456
Glutamic acid (g) 2.697 н/д 0.0 0.026 0.026 0.033 0.002 0.0 н/д н/д 0.093 0.046 0.178 0.003 3.104 24.832
Glycine (g) 0.821 н/д 0.0 0.013 0.003 0.004 0.001 0.0 н/д н/д 0.025 0.007 0.008 0.001 0.883 7.064
Proline (g) 0.691 н/д 0.0 0.01 0.011 0.001 0.002 0.0 н/д н/д 0.022 0.005 0.008 0.0 0.751 6.008
Serine (g) 0.737 н/д 0.0 0.007 0.007 0.003 0.001 0.0 н/д н/д 0.025 0.012 0.012 0.001 0.805 6.44
Cholesterol (mg) 49.385 н/д 0.0 3.179 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83.067 664.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.722 н/д 0.466 1.086 7.288 0.005 0.001 0.0 0.001 0.0 0.011 0.015 0.012 0.0 9.607 76.856
Phytosterols (mg) н/д н/д 7.459 0.0 н/д 1.914 0.045 0.0 0.081 н/д н/д 2.196 2.898 н/д 14.592 116.736
Monounsaturated Fat (g) 0.463 н/д 2.462 1.402 2.982 0.001 0.003 0.0 0.001 0.0 0.0 0.002 0.012 0.0 7.33 58.64
Polyunsaturated (g) 0.631 н/д 0.355 0.347 0.431 0.003 0.001 0.0 0.001 0.0 0.038 0.015 0.033 0.001 1.856 14.848