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Ингредиенты
- 1/4 c. butter
- 1/2 pound thinly sliced mushrooms
- 1/4 c. flour
- 1/8 teaspoon pepper
- 1 pound turkey breast, sliced or possibly cutlets
- Minced parsley
Инструкции
- Heat 2 Tbsp. butter in large skillet (medium heat). Add in mushrooms and saute/fry till tender - remove from pan. Combine flour, salt, pepper. Coat turkey. Heat remaining butter over medium heat.
- Brown turkey both sides - few pcs at a time, 1-2 min each side. Remove turkey. Add in approximately 1/4 c. water, stir till thickened - add in turkey and mushrooms till heated through. Arrange on serving platter and garnish with minced parsley. Good with rice and mushroom gravy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 4 servings | |
| Calories 303 | |
| Calories from Fat 168 | 55% |
| Total Fat 18.94g | 24% |
| Saturated Fat 9.27g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 145mg | 6% |
| Potassium 469mg | 13% |
| Total Carbs 7.83g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.94g | 1% |
| Protein 24.98g | 40% |
