Рецепт Turkey Sausages with Cannelini Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
turkey sausage
151.2g |
onion
45.0g |
garlic
1.74g |
cannellini beans
480.0g |
chicken bouillon
160.0g |
chicken broth
118.29g |
tomatoes
63.33g |
wine
78.67g |
sage
0.12g |
pepper
32.53g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.31 | 0.5 | 0.11 | 25.06 | 3.23 | 1.18 | 0.49 | 0.06 | 0.01 | 0.32 | н/д | н/д | 54.27 | 162.81 |
Total Fat (g) | 27.35 | 0.05 | 0.01 | 2.88 | 0.91 | 0.12 | 0.08 | 0.0 | 0.01 | 0.1 | н/д | н/д | 31.51 | 94.53 |
Carbohydrates (g) | 2.36 | 4.2 | 0.58 | 69.6 | 0.61 | 0.47 | 2.53 | 2.14 | 0.07 | 1.96 | н/д | н/д | 84.52 | 253.56 |
Ash (g) | 2.74 | 0.16 | 0.03 | 7.87 | н/д | 0.83 | 0.51 | 0.19 | 0.01 | 0.15 | н/д | н/д | 12.48 | 37.44 |
Calories (kcal) | 349.264 | 18.0 | 2.593 | 403.2 | 25.6 | 8.281 | 10.767 | 65.293 | 0.368 | 10.083 | н/д | н/д | 893.448 | 2680.344 |
Starch (g) | н/д | 0.0 | н/д | 42.72 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 42.72 | 128.16 |
Sucrose (g) | н/д | 0.45 | н/д | 8.88 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 9.33 | 27.99 |
Glucose (dextrose) (g) | н/д | 0.89 | н/д | 0.0 | н/д | н/д | 0.7 | н/д | н/д | 0.63 | н/д | н/д | 2.21 | 6.63 |
Fructose (g) | н/д | 0.58 | н/д | 0.0 | н/д | н/д | 0.8 | н/д | н/д | 0.74 | н/д | н/д | 2.12 | 6.36 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | н/д | н/д | 8.2 | 24.6 |
Water (g) | 95.44 | 40.1 | 1.02 | 374.59 | 153.52 | 115.69 | 59.71 | 68.11 | 0.01 | 29.99 | н/д | н/д | 938.18 | 2814.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.91 | 0.02 | 8.88 | 0.46 | 0.0 | 1.51 | 0.62 | 0.0 | 1.37 | н/д | н/д | 14.77 | 44.31 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 25.4 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.7 | н/д | н/д | 28.1 | 84.3 |
Calcium (mg) | 48.383 | 10.35 | 3.149 | 163.2 | 6.4 | 7.098 | 19.633 | 6.293 | 1.927 | 2.277 | н/д | н/д | 268.711 | 806.133 |
Iron (mg) | 1.62 | 0.09 | 0.03 | 5.62 | 0.34 | 0.24 | 0.61 | 0.29 | 0.03 | 0.14 | н/д | н/д | 9.01 | 27.03 |
Magnesium (mg) | 24.191 | 4.5 | 0.435 | 129.6 | 1.6 | 1.183 | 6.967 | 8.653 | 0.499 | 3.903 | н/д | н/д | 181.532 | 544.596 |
Phosphorus (mg) | 234.355 | 13.05 | 2.662 | 432.0 | 48.0 | 15.378 | 12.033 | 15.733 | 0.106 | 8.457 | н/д | н/д | 781.775 | 2345.325 |
Potassium (mg) | 346.24 | 65.7 | 6.977 | 1137.6 | 137.6 | 94.635 | 119.067 | 77.88 | 1.248 | 68.631 | н/д | н/д | 2055.579 | 6166.737 |
Sodium (mg) | 884.501 | 1.8 | 0.296 | 1420.8 | 508.8 | 186.903 | 90.567 | 3.933 | 0.013 | 1.301 | н/д | н/д | 3098.914 | 9296.742 |
Zinc (mg) | 4.51 | 0.08 | 0.02 | 2.21 | 0.16 | 0.08 | 0.09 | 0.1 | 0.01 | 0.08 | н/д | н/д | 7.33 | 21.99 |
Copper (mg) | 0.166 | 0.018 | 0.005 | 0.672 | 0.08 | 0.035 | 0.044 | 0.008 | 0.001 | 0.007 | н/д | н/д | 1.037 | 3.111 |
Manganese (mg) | н/д | 0.059 | 0.029 | 0.816 | н/д | 0.059 | 0.051 | 0.094 | 0.004 | 0.036 | н/д | н/д | 1.147 | 3.441 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 4.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | н/д | н/д | 5.0 | 15.0 |
Vitamin A, IU (IU) | 0.0 | 0.9 | 0.157 | 0.0 | н/д | 0.0 | 74.1 | 0.0 | 6.883 | 1018.41 | н/д | н/д | 1100.45 | 3301.35 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.344 | 51.067 | н/д | н/д | 55.211 | 165.633 |
Beta Carotene (mcg) | 0.0 | 0.45 | 0.087 | н/д | 0.0 | 0.0 | 44.333 | 0.0 | 4.066 | 528.233 | н/д | н/д | 577.169 | 1731.507 |
Vitamin E (mg) | 0.29 | 0.01 | 0.0 | 0.1 | 0.03 | 0.0 | 0.43 | 0.0 | 0.01 | 0.51 | н/д | н/д | 1.38 | 4.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1752.433 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1752.433 | 5257.299 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.8 | 0.278 | н/д | 0.0 | 0.0 | 54.467 | 0.0 | 1.006 | 16.589 | н/д | н/д | 74.139 | 222.417 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 3.31 | н/д | н/д | 0.03 | н/д | н/д | 0.05 | н/д | н/д | 3.39 | 10.17 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.1 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.3 |
Vitamin C (mg) | 0.8 | 3.3 | 0.5 | 5.8 | 0.0 | 8.3 | 5.9 | 0.0 | 0.0 | 41.5 | н/д | н/д | 66.1 | 198.3 |
Thiamin (mg) | 0.076 | 0.023 | 0.003 | 0.576 | 0.0 | 0.0 | 0.032 | 0.008 | 0.001 | 0.016 | н/д | н/д | 0.734 | 2.202 |
Riboflavin (mg) | 0.257 | 0.014 | 0.002 | 0.24 | 0.048 | 0.012 | 0.038 | 0.016 | 0.0 | 0.029 | н/д | н/д | 0.656 | 1.968 |
Niacin (mg) | 5.579 | 0.054 | 0.012 | 1.968 | 2.192 | 0.603 | 0.45 | 0.134 | 0.007 | 0.319 | н/д | н/д | 11.317 | 33.951 |
Pantothenic acid (mg) | н/д | 0.054 | 0.01 | 0.672 | н/д | 0.012 | 0.076 | 0.031 | н/д | 0.104 | н/д | н/д | 0.96 | 2.88 |
Vitamin B-6 (mg) | 0.318 | 0.054 | 0.022 | 0.336 | 0.016 | 0.012 | 0.07 | 0.039 | 0.003 | 0.094 | н/д | н/д | 0.963 | 2.889 |
Folate (mcg) | 6.048 | 8.55 | 0.052 | 172.8 | 3.2 | 0.0 | 5.067 | 0.787 | 0.32 | 14.962 | н/д | н/д | 211.785 | 635.355 |
Vitamin B-12 (mcg) | 1.19 | 0.0 | 0.0 | 0.0 | 0.16 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.4 | 4.2 |
Choline (mg) | 51.3 | 2.7 | 0.4 | 167.5 | 7.5 | н/д | 4.4 | 3.9 | 0.1 | 1.8 | н/д | н/д | 239.7 | 719.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.272 | 0.005 | 0.001 | 0.288 | н/д | н/д | 0.006 | н/д | н/д | 0.003 | н/д | н/д | 0.575 | 1.725 |
Threonine (g) | 1.043 | 0.009 | 0.003 | 0.912 | н/д | н/д | 0.025 | н/д | н/д | 0.013 | н/д | н/д | 2.005 | 6.015 |
Isoleucine (g) | 1.21 | 0.005 | 0.004 | 1.2 | н/д | н/д | 0.013 | н/д | н/д | 0.007 | н/д | н/д | 2.437 | 7.311 |
Leucine (g) | 1.86 | 0.014 | 0.005 | 2.16 | н/д | н/д | 0.019 | н/д | н/д | 0.013 | н/д | н/д | 4.071 | 12.213 |
Lysine (g) | 2.192 | 0.018 | 0.005 | 1.776 | н/д | н/д | 0.019 | н/д | н/д | 0.013 | н/д | н/д | 4.023 | 12.069 |
Methionine (g) | 0.68 | 0.0 | 0.001 | 0.336 | н/д | н/д | 0.006 | н/д | н/д | 0.003 | н/д | н/д | 1.027 | 3.081 |
Cystine (g) | 0.242 | 0.0 | 0.001 | 0.24 | н/д | н/д | 0.006 | н/д | н/д | 0.007 | н/д | н/д | 0.496 | 1.488 |
Phenylalanine (g) | 0.922 | 0.014 | 0.003 | 1.488 | н/д | н/д | 0.019 | н/д | н/д | 0.016 | н/д | н/д | 2.462 | 7.386 |
Tyrosine (g) | 0.922 | 0.005 | 0.001 | 0.576 | н/д | н/д | 0.013 | н/д | н/д | 0.003 | н/д | н/д | 1.52 | 4.56 |
Valine (g) | 1.24 | 0.009 | 0.005 | 1.44 | н/д | н/д | 0.013 | н/д | н/д | 0.01 | н/д | н/д | 2.716 | 8.148 |
Arginine (g) | 1.633 | 0.045 | 0.011 | 1.392 | н/д | н/д | 0.013 | н/д | н/д | 0.013 | н/д | н/д | 3.107 | 9.321 |
Histidine (g) | 0.726 | 0.005 | 0.002 | 0.672 | н/д | н/д | 0.013 | н/д | н/д | 0.007 | н/д | н/д | 1.423 | 4.269 |
Alanine (g) | 1.451 | 0.009 | 0.002 | 1.152 | н/д | н/д | 0.019 | н/д | н/д | 0.01 | н/д | н/д | 2.644 | 7.932 |
Aspartic acid (g) | 2.268 | 0.041 | 0.009 | 3.168 | н/д | н/д | 0.101 | н/д | н/д | 0.091 | н/д | н/д | 5.677 | 17.031 |
Glutamic acid (g) | 3.81 | 0.117 | 0.014 | 4.032 | н/д | н/д | 0.304 | н/д | н/д | 0.068 | н/д | н/д | 8.346 | 25.038 |
Glycine (g) | 1.164 | 0.014 | 0.003 | 1.008 | н/д | н/д | 0.013 | н/д | н/д | 0.01 | н/д | н/д | 2.212 | 6.636 |
Proline (g) | 0.968 | 0.005 | 0.002 | 1.44 | н/д | н/д | 0.013 | н/д | н/д | 0.007 | н/д | н/д | 2.433 | 7.299 |
Serine (g) | 1.043 | 0.009 | 0.003 | 1.584 | н/д | н/д | 0.019 | н/д | н/д | 0.016 | н/д | н/д | 2.675 | 8.025 |
Cholesterol (mg) | 241.915 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 241.915 | 725.745 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.806 | 0.018 | 0.002 | 0.672 | 0.256 | 0.035 | 0.013 | 0.0 | 0.008 | 0.01 | н/д | н/д | 6.82 | 20.46 |
Phytosterols (mg) | н/д | 6.75 | н/д | н/д | н/д | н/д | н/д | н/д | 0.285 | н/д | н/д | н/д | 7.035 | 21.105 |
Monounsaturated Fat (g) | 7.802 | 0.005 | 0.0 | 1.824 | 0.384 | 0.059 | 0.013 | 0.0 | 0.002 | 0.0 | н/д | н/д | 10.088 | 30.264 |
Polyunsaturated (g) | 7.046 | 0.009 | 0.004 | 1.248 | 0.176 | 0.024 | 0.032 | 0.0 | 0.002 | 0.023 | н/д | н/д | 8.563 | 25.689 |