Рецепт Turkey Sausage Pan Roast
Порций: 6
Ингредиенты
- 4 slices bacon, cut into 1 inch pcs
- 2 lg. carrots, scraped & thinly sliced
- 1 pound potatoes, thinly sliced
- 3 c. (sm. bunch) fresh broccoli, cut into 2 inch pcs
- 1 med. onion, halved & sliced
- Salt & pepper to taste
- 1 pound link turkey sausage, cut into 1/2 inch slices
- 3/4 c. water
Инструкции
- In large skillet, over low heat, cook bacon till crisp. Remove with slotted spoon; drain on paper towels. Add in vegetables and seasonings to pan drippings. Cook over medium heat, 5 min, tossing frequently. Add in turkey slices and water. Cover and cook on medium-low heat, 15 to 20 min or possibly till potatoes are tender, tossing occasionally. Crumble bacon, sprinkle on top. Serves 4 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 219g | |
Recipe makes 6 servings | |
Calories 322 | |
Calories from Fat 203 | 63% |
Total Fat 22.5g | 28% |
Saturated Fat 5.83g | 23% |
Trans Fat 0.0g | |
Cholesterol 134mg | 45% |
Sodium 623mg | 26% |
Potassium 544mg | 16% |
Total Carbs 14.8g | 4% |
Dietary Fiber 2.1g | 7% |
Sugars 2.15g | 1% |
Protein 15.43g | 25% |