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Ингредиенты
- 1 pound grnd turkey
- 1/2 c. bread crumbs
- 1/4 c. minced parsley
- 1/4 c. minced onion
- 1/2 teaspoon salt and pepper
- 1 egg
- 3 tbsp. flour, divided
- 1 tbsp. butter
- 1 tbsp. oil
- 1/2 c. white wine
- 1/2-3/4 c. chicken broth
Инструкции
- Combine first 7 ingredients in mixing bowl. Shape into 4 patties. Dip each into 2 Tbsp. of flour; saute/fry over medium heat approximately 10-12 min. Remove to hot platter.
- Pour off all but 1 Tbsp. drippings from pan and stir in 1 Tbsp. flour. Cook 1 minute over medium heat. Stir in wine and broth and cook for about 3 min till lightly thickened and bubbly. Serve patties with sauce spooned over top. These are a delicious alternative to beef - my whole family loves them! Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 137 | 46% |
| Total Fat 15.34g | 19% |
| Saturated Fat 4.28g | 17% |
| Trans Fat 0.06g | |
| Cholesterol 112mg | 37% |
| Sodium 649mg | 27% |
| Potassium 296mg | 8% |
| Total Carbs 10.86g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.06g | 1% |
| Protein 23.45g | 38% |
