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Ингредиенты
- 2 cups shredded romaine lettuce
- 1 cup chopped seeded tomato
- 1/4 cup chopped green onions
- 3 tablespoons blue cheese-flavored yogurt dressing
- 1/2 teaspoon freshly ground black pepper
- 8 ounces thinly sliced roast turkey
- 1 avocado, diced
- 4 (1.9-ounce) multigrain flatbreads with flax (such as Flatout)
Инструкции
- Combine first 7 ingredients in a medium bowl.
- Toss to combine all ingredients together.
- Spoon turkey mixture evenly onto flatbreads; roll up.
- Serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 665g | |
| Calories 593 | |
| Calories from Fat 265 | 45% |
| Total Fat 29.7g | 37% |
| Saturated Fat 8.25g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 3058mg | 127% |
| Potassium 2005mg | 57% |
| Total Carbs 34.17g | 9% |
| Dietary Fiber 13.8g | 46% |
| Sugars 15.79g | 11% |
| Protein 54.99g | 88% |
