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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup (2oz, 60gr) ricotta
10 green, pimiento olives, chopped
2 - 4 slices prosciutto, cut to fit turkey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		turkey rolls
26.0g 		turkey
658.95g 		prosciutto
0.0g 		wine
236.0g 		olive oil
9.0g 		cornstarch
8.0g 		Всего в порции Всего в рецепте
Protein (g) 3.85 143.45 н/д 0.17 0.0 0.02 147.48 147.48
Total Fat (g) 0.43 18.85 н/д 0.0 9.0 0.0 28.28 28.28
Carbohydrates (g) 1.31 0.0 н/д 6.42 0.0 7.3 15.03 15.03
Ash (g) 0.95 6.39 н/д 0.57 0.0 0.01 7.92 7.92
Calories (kcal) 25.48 784.145 н/д 195.88 79.56 30.48 1115.545 1115.545
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 24.5 0.0 0.0 24.5 24.5
Water (g) 19.47 488.67 н/д 204.33 0.0 0.67 713.13 713.13
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 1.86 0.0 0.0 1.86 1.86
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 1.82 92.252 н/д 18.88 0.09 0.16 113.202 113.202
Iron (mg) 0.1 9.55 н/д 0.87 0.05 0.04 10.61 10.61
Magnesium (mg) 4.94 164.736 н/д 25.96 0.0 0.24 195.876 195.876
Phosphorus (mg) 66.82 1284.943 н/д 47.2 0.0 1.04 1400.003 1400.003
Potassium (mg) 111.02 1950.477 н/д 233.64 0.09 0.24 2295.467 2295.467
Sodium (mg) 270.92 461.262 н/д 11.8 0.18 0.72 744.882 744.882
Zinc (mg) 0.23 15.62 н/д 0.31 0.0 0.0 16.16 16.16
Copper (mg) 0.091 0.725 н/д 0.024 0.0 0.004 0.843 0.843
Manganese (mg) 0.003 0.132 н/д 0.283 0.0 0.004 0.422 0.422
Selenium (mcg) 3.4 174.6 н/д 0.5 0.0 0.2 178.7 178.7
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.03 2.31 н/д 0.0 1.29 0.0 3.63 3.63
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.07 0.0 0.07 0.07
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.461 н/д 0.024 0.0 0.0 0.49 0.49
Riboflavin (mg) 0.039 1.12 н/д 0.047 0.0 0.0 1.206 1.206
Niacin (mg) 1.859 29.916 н/д 0.401 0.0 0.0 32.176 32.176
Pantothenic acid (mg) 0.088 5.996 н/д 0.094 0.0 0.0 6.179 6.179
Vitamin B-6 (mg) 0.107 3.097 н/д 0.118 0.0 0.0 3.322 3.322
Folate (mcg) 1.04 59.305 н/д 2.36 0.0 0.0 62.705 62.705
Vitamin B-12 (mcg) 0.1 2.83 н/д 0.0 0.0 0.0 2.93 2.93
Choline (mg) 11.0 463.2 н/д 11.8 0.0 0.0 486.1 486.1
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 1.647 н/д н/д 0.0 0.0 1.702 1.702
Threonine (g) 0.213 6.392 н/д н/д 0.0 0.001 6.606 6.606
Isoleucine (g) 0.244 7.446 н/д н/д 0.0 0.001 7.691 7.691
Leucine (g) 0.377 11.466 н/д н/д 0.0 0.003 11.846 11.846
Lysine (g) 0.442 13.508 н/д н/д 0.0 0.001 13.951 13.951
Methionine (g) 0.138 4.151 н/д н/д 0.0 0.001 4.29 4.29
Cystine (g) 0.055 1.516 н/д н/д 0.0 0.001 1.571 1.571
Phenylalanine (g) 0.19 5.667 н/д н/д 0.0 0.001 5.858 5.858
Tyrosine (g) 0.185 5.667 н/д н/д 0.0 0.001 5.852 5.852
Valine (g) 0.252 7.644 н/д н/д 0.0 0.001 7.897 7.897
Arginine (g) 0.343 10.016 н/д н/д 0.0 0.001 10.36 10.36
Histidine (g) 0.146 4.481 н/д н/д 0.0 0.001 4.627 4.627
Alanine (g) 0.312 8.896 н/д н/д 0.0 0.002 9.209 9.209
Aspartic acid (g) 0.468 13.904 н/д н/д 0.0 0.002 14.373 14.373
Glutamic acid (g) 0.775 23.393 н/д н/д 0.0 0.004 24.171 24.171
Glycine (g) 0.296 7.117 н/д н/д 0.0 0.001 7.414 7.414
Proline (g) 0.229 5.996 н/д н/д 0.0 0.002 6.227 6.227
Serine (g) 0.216 6.392 н/д н/д 0.0 0.001 6.608 6.608
Cholesterol (mg) 8.84 428.314 н/д 0.0 0.0 0.0 437.154 437.154
Trans Fat (g) 0.013 н/д н/д н/д н/д н/д 0.013 0.013
Saturated Fat (g) 0.083 6.26 н/д 0.0 1.243 0.001 7.587 7.587
Phytosterols (mg) 0.0 н/д н/д н/д 19.89 н/д 19.89 19.89
Monounsaturated Fat (g) 0.109 4.02 н/д 0.0 6.566 0.002 10.697 10.697
Polyunsaturated (g) 0.068 5.469 н/д 0.0 0.947 0.002 6.486 6.486