Рецепт Turkey Minestrone Soup
Ингредиенты
- 1 TBS olive oil
- 1 med onion, diced
- 3 ribs of celery, diced
- 3 large carrots, diced
- 2 cloves garlic, minced
- 1/2 tsp. dried rosemary
- 1 large bundle of swiss chard (about 4-5 leaves)
- 10 oz. package of frozen green beans
- 1 - 28 oz. can seasoned diced tomatoes
- 1 large dried bay leaf
- 10 cups low sodium chicken broth or stock
- 1 - 15 oz. can of cannelloni beans, rinsed and drained
- 1 - 15 oz. can red kidney beans, rinsed and drained
- 1 cup dried ditalini pasta
- 2 cups (or more if you like) chopped cooked turkey breast (leftovers are great!)
- Kosher salt and fresh ground black pepper, to taste
- 1 TBS apple cider vinegar
- Parmesan cheese, for garnish, if desired
View Full Recipe at My Kitchen Adventures
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 4338g | |
Calories 1522 | |
Calories from Fat 309 | 20% |
Total Fat 34.83g | 44% |
Saturated Fat 7.47g | 30% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3356mg | 140% |
Potassium 6709mg | 192% |
Total Carbs 226.39g | 60% |
Dietary Fiber 67.3g | 224% |
Sugars 45.26g | 30% |
Protein 100.66g | 161% |