Рецепт Turkey Marsala
Using turkey cutlets is a quick and tasty twist on a classic dish.
Ингредиенты
- Ingredients
- 4 turkey cutlets (about 1 1/2 pounds)
- All-purpose flour, for dredging
- Kosher salt and freshly ground black pepper
- 1/4 cup extra-virgin olive oil
- 8 ounces white mushrooms
- 3/4 cup sweet Marsala wine
- 3/4 cup chicken stock
- 2 tablespoon unsalted butter
- 1/4 cup chopped flat-leaf parsley
Инструкции
- Directions
- Put some flour in a shallow platter and season with a fair amount of salt and pepper; mix with a fork to distribute evenly.
- Heat the oil over medium-high flame in a large skillet. When the oil is nice and hot, dredge both sides of the turkey cutlets in the seasoned flour, shaking off the excess. Slip the cutlets into the pan and fry for 5 minutes on each side until golden, turning once â do this in batches if the pieces donât fit comfortably in the pan. Remove the chicken to a large platter in a single layer to keep warm.
- Lower the heat to medium and add the mushrooms and saute until they are nicely browned and their moisture has evaporated, about 5 minutes; season with salt and pepper. Pour the Marsala in the pan and boil down for a few seconds to cook out the alcohol. Add the chicken stock and simmer for a minute to reduce the sauce slightly. Stir in the butter and return the chicken to the pan; simmer gently for 1 minute to heat the chicken through. Season with salt and pepper and garnish with chopped parsley before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 4 servings | |
Calories 314 | |
Calories from Fat 184 | 59% |
Total Fat 20.86g | 26% |
Saturated Fat 6.0g | 24% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 113mg | 5% |
Potassium 412mg | 12% |
Total Carbs 8.27g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 4.38g | 3% |
Protein 12.64g | 20% |