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Ингредиенты
- 3/4 c. Kellogg's All-Bran cereal
- 1/4 c. minced onion
- 1 egg white
- 1/2 teaspoon garlic salt
- 1/8 teaspoon pepper
- 1/4 c. minced water chestnuts
- 2 teaspoon Dijon mustard
- 1 tbsp. horseradish
- 1 pound grnd turkey
Инструкции
- Combine Kellogg's All-Bran cereal, onion, egg white, garlic salt, pepper, water chestnuts, mustard and horseradish. Fold in turkey. Shape into 4 individual loaves. Place in foil-lined 13x9 baking pan. Bake at 350 degrees about 30 min or possibly till cooked through. Serve with Dill Mustard Sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 282g | |
| Recipe makes 2 servings | |
| Calories 410 | |
| Calories from Fat 174 | 42% |
| Total Fat 19.29g | 24% |
| Saturated Fat 5.17g | 21% |
| Trans Fat 0.61g | |
| Cholesterol 179mg | 60% |
| Sodium 295mg | 12% |
| Potassium 700mg | 20% |
| Total Carbs 15.58g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.58g | 1% |
| Protein 41.28g | 66% |
