CookEatShare также доступен на языке: English
Закрыть

Рецепт Turkey-Bottomed Macaroni-Topped Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200g low fat creme fraiche
1 egg yolk
1 tsp wholegrain mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		turkey
41.88g 		macaroni
50.0g 		cheese
25.0g 		chicken
17.0g 		celery
17.8g 		carrot
16.02g 		egg yolk
0.0g 		onion
31.08g 		breadcrumbs
3.38g 		Всего в порции Всего в рецепте
Protein (g) 9.12 6.52 6.8 3.16 0.12 0.15 н/д 0.25 0.45 26.57 106.28
Total Fat (g) 1.2 0.76 4.58 2.56 0.03 0.04 н/д 0.02 0.18 9.36 37.44
Carbohydrates (g) 0.0 37.34 0.5 0.0 0.53 1.53 н/д 2.35 2.43 44.67 178.68
Ash (g) 0.41 0.44 1.08 0.13 0.13 0.16 н/д 0.11 0.1 2.55 10.2
Calories (kcal) 49.831 185.5 70.5 36.55 2.848 6.568 н/д 9.946 13.331 375.074 1500.296
Starch (g) н/д 31.23 н/д н/д 0.0 0.23 н/д 0.0 2.01 33.47 133.88
Sucrose (g) н/д 0.24 н/д н/д 0.02 0.58 н/д 0.22 0.0 1.06 4.24
Glucose (dextrose) (g) н/д 0.06 н/д н/д 0.1 0.09 н/д 0.7 0.06 1.02 4.08
Fructose (g) н/д 0.06 н/д н/д 0.09 0.09 н/д 0.63 0.08 0.94 3.76
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.0 0.01 0.04
Maltose (g) н/д 0.98 н/д н/д 0.0 0.0 н/д 0.0 0.06 1.04 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 31.05 4.95 12.05 11.22 16.99 14.14 н/д 28.36 0.22 118.98 475.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.34 0.15 0.0 0.33 0.76 н/д 1.56 0.21 4.33 17.32
Galactose (g) н/д 0.0 н/д н/д 0.12 0.0 н/д 0.0 0.0 0.12 0.48
Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.3 0.4 н/д 0.3 0.2 2.8 11.2
Calcium (mg) 5.863 10.5 226.25 1.87 7.12 5.287 н/д 6.216 6.176 269.281 1077.124
Iron (mg) 0.61 1.65 0.03 0.15 0.04 0.05 н/д 0.08 0.16 2.77 11.08
Magnesium (mg) 10.469 26.5 8.75 3.4 1.958 1.922 н/д 2.797 1.451 57.248 228.992
Phosphorus (mg) 81.656 94.5 145.75 24.99 4.272 5.607 н/д 8.392 5.569 370.736 1482.944
Potassium (mg) 123.95 111.5 23.25 32.13 46.28 51.264 н/д 36.985 6.615 431.974 1727.896
Sodium (mg) 29.313 3.0 181.25 11.9 14.24 11.054 н/д 2.486 24.705 277.948 1111.792
Zinc (mg) 0.99 0.71 1.08 0.22 0.02 0.04 н/д 0.04 0.05 3.15 12.6
Copper (mg) 0.046 0.145 0.005 0.009 0.007 0.008 н/д 0.019 0.009 0.247 0.988
Manganese (mg) 0.008 0.46 н/д 0.003 0.018 0.022 н/д 0.025 0.031 0.568 2.272
Selenium (mcg) 11.1 31.6 3.9 2.4 0.1 0.0 н/д 0.2 0.9 50.1 200.4
Vitamin A, IU (IU) 0.0 0.0 158.25 23.8 79.922 2676.301 н/д 0.311 0.0 2938.584 11754.336
Retinol (mcg) 0.0 0.0 35.5 6.97 0.0 0.0 н/д н/д 0.0 42.47 169.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 37.5 7.14 3.916 133.767 н/д 0.0 0.0 182.323 729.292
Beta Carotene (mcg) 0.0 0.0 23.75 0.0 48.06 1327.257 н/д 0.311 0.0 1399.378 5597.512
Vitamin E (mg) 0.15 0.06 0.04 0.05 0.05 0.11 н/д 0.01 0.0 0.46 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 н/д 0.0 0.0 0.16 0.64
Lutein + zeaxanthin (mcg) 0.0 9.0 0.0 0.0 50.374 41.011 н/д 1.865 0.0 102.25 409.0
Tocopherol, beta (mg) н/д 0.03 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) н/д 0.44 н/д н/д 0.0 0.0 н/д 0.0 0.03 0.47 1.88
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.6 0.9 н/д 1.5 0.0 3.3 13.2
Thiamin (mg) 0.029 0.445 0.008 0.01 0.004 0.011 н/д 0.012 0.033 0.552 2.208
Riboflavin (mg) 0.071 0.2 0.075 0.02 0.011 0.01 н/д 0.006 0.014 0.407 1.628
Niacin (mg) 1.901 3.59 0.015 1.156 0.057 0.157 н/д 0.04 0.224 7.14 28.56
Pantothenic acid (mg) 0.381 0.215 н/д 0.155 0.045 0.043 н/д 0.031 0.019 0.888 3.552
Vitamin B-6 (mg) 0.197 0.07 0.02 0.06 0.012 0.022 н/д 0.04 0.004 0.426 1.704
Folate (mcg) 3.769 118.5 5.0 1.02 6.408 3.044 н/д 7.148 3.611 148.5 594.0
Vitamin B-12 (mcg) 0.18 0.0 0.42 0.05 0.0 0.0 н/д н/д 0.01 0.66 2.64
Choline (mg) 29.4 7.6 3.9 10.1 1.1 1.4 н/д 1.7 0.5 55.7 222.8
Folic acid (mcg) 0.0 109.5 0.0 0.0 0.0 0.0 н/д н/д 2.768 112.268 449.072
Tryptophan (g) 0.105 0.095 н/д 0.036 0.002 0.002 н/д 0.003 0.005 0.247 0.988
Threonine (g) 0.406 0.23 н/д 0.131 0.004 0.03 н/д 0.006 0.015 0.822 3.288
Isoleucine (g) 0.473 0.255 н/д 0.156 0.004 0.013 н/д 0.003 0.018 0.922 3.688
Leucine (g) 0.729 0.495 н/д 0.23 0.005 0.016 н/д 0.009 0.032 1.516 6.064
Lysine (g) 0.858 0.15 н/д 0.257 0.005 0.016 н/д 0.009 0.015 1.31 5.24
Methionine (g) 0.264 0.075 н/д 0.083 0.002 0.003 н/д 0.003 0.008 0.438 1.752
Cystine (g) 0.096 0.13 н/д 0.043 0.0 0.013 н/д 0.003 0.009 0.294 1.176
Phenylalanine (g) 0.36 0.335 н/д 0.122 0.004 0.01 н/д 0.006 0.022 0.859 3.436
Tyrosine (g) 0.36 0.12 н/д 0.102 0.002 0.006 н/д 0.003 0.014 0.607 2.428
Valine (g) 0.486 0.295 н/д 0.153 0.005 0.011 н/д 0.006 0.02 0.977 3.908
Arginine (g) 0.637 0.235 н/д 0.199 0.004 0.014 н/д 0.034 0.019 1.141 4.564
Histidine (g) 0.285 0.15 н/д 0.092 0.002 0.006 н/д 0.003 0.01 0.548 2.192
Alanine (g) 0.565 0.22 н/д 0.185 0.004 0.018 н/д 0.006 0.016 1.014 4.056
Aspartic acid (g) 0.884 0.31 н/д 0.282 0.021 0.03 н/д 0.022 0.026 1.575 6.3
Glutamic acid (g) 1.487 2.3 н/д 0.461 0.016 0.059 н/д 0.056 0.139 4.518 18.072
Glycine (g) 0.452 0.22 н/д 0.207 0.004 0.008 н/д 0.006 0.017 0.914 3.656
Proline (g) 0.381 0.785 н/д 0.155 0.004 0.008 н/д 0.006 0.046 1.385 5.54
Serine (g) 0.406 0.31 н/д 0.112 0.004 0.008 н/д 0.006 0.022 0.868 3.472
Cholesterol (mg) 27.219 0.0 14.0 12.75 0.0 0.0 н/д 0.0 0.0 53.969 215.876
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.398 0.14 2.9 0.733 0.007 0.006 н/д н/д 0.041 4.225 16.9
Phytosterols (mg) н/д н/д н/д н/д 1.068 н/д н/д н/д 0.27 1.338 5.352
Monounsaturated Fat (g) 0.255 0.085 1.255 1.061 0.005 0.002 н/д н/д 0.034 2.698 10.792
Polyunsaturated (g) 0.348 0.28 0.188 0.549 0.014 0.019 н/д н/д 0.07 1.467 5.868