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Рецепт Turkey, apple and fennel bread salad

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1 голос | 498 визитов
 

Ингредиенты

  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1/3 cup olive oil
  • 1 apple, cored and diced
  • 1 fennel bulb, sliced
  • 3/4 cup sliced celery (about 2-3 ribs)
  • 1 1/2 cups shredded leftover turkey or chicken
  • 2 cups cubed whole-grain bread (about half of a rustic baguette)
  • 2-3 big handfuls of your favorite greens (baby kale, arugula, spinach, etc.)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 739g
Calories 1081  
Calories from Fat 709 66%
Total Fat 80.13g 100%
Saturated Fat 12.32g 49%
Trans Fat 0.0g  
Cholesterol 155mg 52%
Sodium 481mg 20%
Potassium 1792mg 51%
Total Carbs 39.02g 10%
Dietary Fiber 10.8g 36%
Sugars 18.75g 13%
Protein 55.46g 89%
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