Рецепт Turkey and Black Bean Enchiladas; the update
Ингредиенты
- Well, except for the beans. I've been playing with the dried black beans I found on our last trip to Andorra. (Apparently, I'm easily amused)
- Turkey and Black Bean Enchiladas
- 10oz turkey cutlets
- 1 cup cooked black beans
- 1 onion
- 1/2 red pepper
- 2 cloves garlic
- 1 tsp chili powder
- 1 tsp oregano
- 1 tbs olive oil
- 4oz (125gr) green chilies or something hotter if your prefer
- 3/4 cup (3oz, 90gr) shredded cheese any melting cheese
- 2 jars hot or mild taco or enchilada sauce 8 - 10 oz each (300 ml)
- 4 corn or wheat tortillas
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 919g | |
Calories 1615 | |
Calories from Fat 338 | 21% |
Total Fat 38.17g | 48% |
Saturated Fat 9.2g | 37% |
Trans Fat 0.0g | |
Cholesterol 246mg | 82% |
Sodium 491mg | 20% |
Potassium 4795mg | 137% |
Total Carbs 188.51g | 50% |
Dietary Fiber 39.1g | 130% |
Sugars 15.63g | 10% |
Protein 133.84g | 214% |