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Рецепт Tuna Veggie Wraps
by Kyle Dalakas

Tuna Veggie Wraps

Tuna Veggie Wraps are a great choice for a lunch or a light dinner; high in protein, low in fat and featuring heart healthy omega 3 fatty acids! Try this simple recipe today!

Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: США American
  Порций: 4

Хорошо сочетается: any lunch

Ингредиенты

  • 3-5 oz. Cans Chicken of The Sea Chunk Light Tuna in Water, drained
  • 2 Large Tomatoes, chopped
  • 5 Multi Colored Mini Bell Peppers, chopped
  • 1/3 Cup Mayonnaise
  • 4-8″ Spinach and Herb Flour Tortillas
  • 4 Garlic Stuffed Green Olives
  • 1/4 Cup Cilantro

Инструкции

  1. Drain tuna and place in a large bowl.
  2. Chop tomatoes and peppers; add to tuna.
  3. Mix with mayonnaise.
  4. Place 1 cup of tuna salad in the center of each tortilla.  Fold ends up and sides in. 
  5. Secure with an olive skewered toothpick.  Garnish with cilantro. 
  6. Serves 4