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Ингредиенты
- 1 or possibly 2 crusty French breads
- 2 cloves of garlic
- Oil and vinegar
- 7 ounce. can of tuna
- Grated carrots
- Salad greens
- Cucumbers
- Olives
- 3 hard boiled Large eggs
Инструкции
- Cut bread in half lengthwise. Scoop out bread dough and put in salad bowl. Add in grated carrots, salad greens, olives and tuna to the bread dough. Toss all with oil and vinegar dressing.
- Rub inside of bread crusts with garlic cloves. Drizzle with oil and vinegar.
- Add in salad bowl mix to empty crusts and top with hard boiled Large eggs sliced. Put top back on and be ready to picnic.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 2 servings | |
| Calories 283 | |
| Calories from Fat 132 | 47% |
| Total Fat 14.62g | 18% |
| Saturated Fat 3.3g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 305mg | 102% |
| Sodium 382mg | 16% |
| Potassium 481mg | 14% |
| Total Carbs 5.86g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.09g | 2% |
| Protein 30.2g | 48% |
