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Рецепт Tuna Noodles Supreme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 1/2 c. (6 ounce.) American Beauty wide egg noodles, uncooked
1 can (12 1/2 ounce.) Chicken of the Sea Tuna, liquid removed and flaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mayonnaise
62.5g 		cream
57.5g 		parmesan cheese
12.5g 		milk
30.5g 		mustard
1.25g 		broccoli
27.76g 		peppers
15.27g 		onion
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.19 1.19 4.81 1.03 0.05 0.78 0.15 0.11 8.31 33.24
Total Fat (g) 12.0 11.34 3.58 0.3 0.05 0.1 0.05 0.01 27.43 109.72
Carbohydrates (g) 10.0 1.66 0.51 1.52 0.07 1.84 0.92 0.44 16.96 67.84
Ash (g) н/д 0.49 1.0 0.23 0.05 0.24 0.07 0.05 2.13 8.52
Calories (kcal) 145.0 110.975 53.875 12.81 0.838 9.437 4.734 1.92 339.589 1358.356
Starch (g) н/д 0.0 н/д н/д 0.01 0.0 0.0 н/д 0.01 0.04
Sucrose (g) н/д 0.0 0.02 0.0 0.0 0.03 0.0 н/д 0.05 0.2
Glucose (dextrose) (g) н/д 0.0 0.02 0.0 0.01 0.14 0.3 н/д 0.46 1.84
Fructose (g) н/д 0.0 0.02 0.0 0.0 0.19 0.35 н/д 0.55 2.2
Lactose (g) н/д 2.01 0.02 1.59 0.0 0.06 0.0 н/д 3.68 14.72
Maltose (g) н/д 0.0 0.02 0.0 0.0 0.06 0.0 н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.19 42.81 2.61 27.43 1.03 24.79 14.08 5.39 157.32 629.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.75 2.01 0.11 1.59 0.01 0.47 0.64 0.14 8.72 34.88
Galactose (g) н/д 0.0 0.02 0.0 0.0 0.0 0.0 н/д 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.3 0.2 1.2 4.8
Calcium (mg) 0.0 63.25 138.625 36.295 0.725 13.045 1.069 4.32 257.329 1029.316
Iron (mg) 0.0 0.1 0.11 0.01 0.02 0.2 0.07 0.09 0.6 2.4
Magnesium (mg) 0.0 5.75 4.75 3.355 0.613 5.829 1.833 1.2 23.329 93.316
Phosphorus (mg) 0.0 66.125 91.125 28.975 1.325 18.318 3.971 2.22 212.059 848.236
Potassium (mg) 6.25 81.075 15.625 45.75 1.725 87.706 32.225 16.56 286.916 1147.664
Sodium (mg) 310.625 46.0 191.125 13.42 14.188 9.159 0.611 0.96 586.088 2344.352
Zinc (mg) 0.07 0.22 0.48 0.13 0.01 0.11 0.04 0.02 1.08 4.32
Copper (mg) 0.006 0.012 0.03 0.003 0.001 0.014 0.003 0.005 0.074 0.296
Manganese (mg) н/д 0.006 0.011 0.0 0.005 0.058 0.017 0.01 0.107 0.428
Selenium (mcg) 1.0 1.5 2.2 1.0 0.4 0.7 0.0 0.0 6.9 27.6
Vitamin A, IU (IU) н/д 331.2 55.25 59.78 0.888 172.914 478.182 59.82 1158.033 4632.132
Retinol (mcg) 0.0 92.0 14.625 17.69 0.0 0.0 0.0 0.0 124.315 497.26
Vitamin A, RAE (mcg_RAE) 0.0 93.15 15.0 17.69 0.05 8.604 23.978 3.0 161.472 645.888
Beta Carotene (mcg) 0.0 14.95 3.875 0.61 0.363 100.196 248.025 35.88 403.898 1615.592
Vitamin E (mg) 1.25 0.25 0.03 0.0 0.0 0.22 0.24 0.03 2.03 8.12
Vitamin D (IU) н/д н/д н/д 15.86 н/д н/д н/д н/д 15.86 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.225 389.403 7.789 68.22 465.637 1862.548
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 0.03 0.05 0.02 н/д 0.12 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 24.8 19.5 1.1 45.9 183.6
Thiamin (mg) 0.0 0.023 0.004 0.006 0.004 0.019 0.008 0.004 0.068 0.272
Riboflavin (mg) 0.0 0.098 0.061 0.058 0.0 0.033 0.014 0.005 0.269 1.076
Niacin (mg) 0.0 0.063 0.014 0.027 0.007 0.178 0.15 0.032 0.47 1.88
Pantothenic acid (mg) н/д 0.196 0.041 0.11 0.004 0.158 0.049 0.005 0.562 2.248
Vitamin B-6 (mg) 0.0 0.035 0.006 0.012 0.001 0.05 0.044 0.004 0.152 0.608
Folate (mcg) 0.0 4.025 1.25 1.525 0.088 17.486 7.025 3.84 35.239 140.956
Vitamin B-12 (mcg) 0.0 0.16 0.28 0.13 0.0 0.0 0.0 0.0 0.58 2.32
Choline (mg) 9.1 11.0 1.9 5.4 0.3 5.2 0.9 0.3 34.2 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.023 0.065 0.012 0.0 0.008 0.002 0.001 0.111 0.444
Threonine (g) н/д 0.069 0.183 0.027 0.002 0.025 0.006 0.004 0.316 1.264
Isoleucine (g) н/д 0.081 0.246 0.058 0.002 0.022 0.003 0.005 0.417 1.668
Leucine (g) н/д 0.155 0.465 0.116 0.004 0.036 0.006 0.007 0.789 3.156
Lysine (g) н/д 0.132 0.373 0.088 0.003 0.039 0.006 0.005 0.647 2.588
Methionine (g) н/д 0.04 0.128 0.024 0.001 0.011 0.002 0.001 0.207 0.828
Cystine (g) н/д 0.017 0.015 0.037 0.001 0.008 0.003 н/д 0.081 0.324
Phenylalanine (g) н/д 0.075 0.26 0.052 0.002 0.033 0.008 0.004 0.433 1.732
Tyrosine (g) н/д 0.075 0.291 0.043 0.002 0.014 0.002 0.003 0.429 1.716
Valine (g) н/д 0.098 0.315 0.067 0.003 0.036 0.005 0.005 0.528 2.112
Arginine (g) н/д 0.058 0.196 0.031 0.003 0.053 0.006 0.008 0.354 1.416
Histidine (g) н/д 0.046 0.136 0.024 0.002 0.017 0.003 0.002 0.23 0.92
Alanine (g) н/д 0.058 0.145 0.034 0.002 0.028 0.005 0.005 0.275 1.1
Aspartic acid (g) н/д 0.127 0.334 0.095 0.005 0.092 0.043 0.01 0.704 2.816
Glutamic acid (g) н/д 0.328 1.088 0.238 0.009 0.15 0.032 0.023 1.867 7.468
Glycine (g) н/д 0.035 0.095 0.018 0.003 0.025 0.005 0.005 0.186 0.744
Proline (g) н/д 0.15 0.578 0.11 0.005 0.031 0.003 0.007 0.882 3.528
Serine (g) н/д 0.092 0.286 0.064 0.003 0.033 0.008 0.005 0.491 1.964
Cholesterol (mg) 15.0 29.9 11.0 1.525 0.0 0.0 0.0 0.0 57.425 229.7
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.063 6.618 2.163 0.192 0.003 0.011 0.005 0.002 11.056 44.224
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.813 2.915 1.048 0.085 0.033 0.003 0.0 0.002 6.898 27.592
Polyunsaturated (g) 6.625 0.483 0.146 0.012 0.012 0.011 0.011 0.004 7.304 29.216