Рецепт Tuna Melt Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		onions
27.0g 		butter
5.68g 		tuna
35.44g 		cheddar cheese
22.6g 		bisquick
12.12g 		milk
30.5g 		pepper
0.03g 		eggs
14.78g 		tomatoes
22.39g 		celery
4.49g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.05 8.27 5.63 0.97 1.03 0.0 1.86 0.2 0.03 18.33 183.3
Total Fat (g) 0.03 4.6 1.74 7.49 1.87 0.3 0.0 1.47 0.04 0.01 17.54 175.4
Carbohydrates (g) 2.52 0.0 0.0 0.29 7.67 1.52 0.02 0.11 0.88 0.13 13.15 131.5
Ash (g) 0.09 0.12 0.42 0.89 0.48 0.23 0.0 0.13 0.11 0.03 2.51 25.1
Calories (kcal) 10.8 40.69 51.031 91.078 51.878 12.81 0.066 21.141 4.029 0.719 284.242 2842.42
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) 0.27 н/д н/д 0.05 н/д 0.0 н/д 0.02 0.0 0.0 0.34 3.4
Glucose (dextrose) (g) 0.53 н/д н/д н/д н/д 0.0 н/д 0.03 0.28 0.02 0.87 8.7
Fructose (g) 0.35 н/д н/д н/д н/д 0.0 н/д 0.02 0.31 0.02 0.69 6.9
Lactose (g) 0.0 н/д н/д 0.05 н/д 1.59 н/д 0.02 0.0 0.0 1.65 16.5
Maltose (g) 0.0 н/д н/д 0.03 н/д 0.0 н/д 0.02 0.0 0.0 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.06 0.9 24.13 8.31 1.12 27.43 0.0 11.21 21.15 4.29 122.6 1226.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.0 0.0 0.12 1.41 1.59 0.0 0.11 0.59 0.08 5.05 50.5
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.02 0.0 0.03 0.05 0.5
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.1 1.1 11.0
Calcium (mg) 6.21 1.362 2.835 162.946 21.697 36.295 0.114 7.836 2.239 1.798 243.33 2433.3
Iron (mg) 0.06 0.0 0.36 0.15 0.34 0.01 0.01 0.27 0.06 0.01 1.27 12.7
Magnesium (mg) 2.7 0.114 17.719 6.328 3.03 3.355 0.05 1.774 2.462 0.494 38.027 380.27
Phosphorus (mg) 7.83 1.362 90.013 115.712 70.908 28.975 0.045 28.237 5.373 1.079 349.533 3495.33
Potassium (mg) 39.42 1.362 89.304 22.148 19.757 45.75 0.327 19.811 53.055 11.686 302.619 3026.19
Sodium (mg) 1.08 32.688 13.821 140.346 154.664 13.42 0.011 20.698 1.119 3.596 381.443 3814.43
Zinc (mg) 0.05 0.01 0.21 0.7 0.07 0.13 0.0 0.16 0.04 0.01 1.38 13.8
Copper (mg) 0.011 0.0 0.032 0.007 0.018 0.003 0.0 0.015 0.013 0.002 0.101 1.01
Manganese (mg) 0.035 0.0 0.007 0.002 0.041 0.0 0.001 0.006 0.025 0.004 0.122 1.22
Selenium (mcg) 0.1 0.1 12.9 3.1 0.9 1.0 0.0 4.7 0.0 0.0 22.9 229.0
Vitamin A, IU (IU) 0.54 141.818 773.612 226.452 0.848 59.78 0.078 71.998 186.475 20.18 1481.782 14817.82
Retinol (mcg) 0.0 38.079 232.119 58.308 0.242 17.69 0.0 20.55 0.0 0.0 366.988 3669.88
Vitamin A, RAE (mcg_RAE) 0.0 38.817 232.119 59.89 0.242 17.69 0.004 20.698 9.402 0.989 379.851 3798.51
Beta Carotene (mcg) 0.27 8.967 0.0 19.21 0.0 0.61 0.041 1.478 100.513 12.135 143.224 1432.24
Vitamin E (mg) 0.01 0.13 0.35 0.07 0.02 0.0 0.0 0.14 0.12 0.01 0.85 8.5
Vitamin D (IU) н/д 3.178 н/д 2.712 н/д 15.86 н/д 5.174 н/д н/д 26.924 269.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 575.992 0.0 575.993 5759.93
Lutein + zeaxanthin (mcg) 1.08 0.0 0.0 0.0 0.242 0.0 0.053 48.935 27.535 12.719 90.565 905.65
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.07 0.03 0.0 0.1 1.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.1 5.0 50.0
Thiamin (mg) 0.014 0.001 0.085 0.007 0.07 0.006 0.0 0.01 0.009 0.001 0.203 2.03
Riboflavin (mg) 0.008 0.002 0.089 0.086 0.053 0.058 0.0 0.071 0.004 0.003 0.374 3.74
Niacin (mg) 0.032 0.002 3.065 0.018 0.55 0.027 0.0 0.01 0.132 0.014 3.853 38.53
Pantothenic acid (mg) 0.032 0.006 0.372 0.093 0.107 0.11 н/д 0.213 0.02 0.011 0.964 9.64
Vitamin B-6 (mg) 0.032 0.0 0.163 0.016 0.01 0.012 0.0 0.021 0.018 0.003 0.275 2.75
Folate (mcg) 5.13 0.17 0.709 4.068 15.151 1.525 0.003 6.948 3.358 1.618 38.68 386.8
Vitamin B-12 (mcg) 0.0 0.01 3.34 0.19 0.05 0.13 0.0 0.19 0.0 0.0 3.91 39.1
Choline (mg) 1.6 1.1 23.0 3.7 1.3 5.4 0.0 37.1 1.5 0.3 75.1 751.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.182 0.0 0.0 0.0 0.0 0.0 14.182 141.82
Tryptophan (g) 0.003 0.001 0.092 0.072 0.012 0.012 н/д 0.025 0.002 0.0 0.22 2.2
Threonine (g) 0.005 0.002 0.361 0.201 0.028 0.027 н/д 0.083 0.007 0.001 0.716 7.16
Isoleucine (g) 0.003 0.003 0.383 0.35 0.035 0.058 н/д 0.099 0.004 0.001 0.936 9.36
Leucine (g) 0.008 0.005 0.673 0.54 0.068 0.116 н/д 0.161 0.007 0.001 1.579 15.79
Lysine (g) 0.011 0.004 0.758 0.468 0.025 0.088 н/д 0.135 0.007 0.001 1.497 14.97
Methionine (g) 0.0 0.001 0.245 0.147 0.017 0.024 н/д 0.056 0.002 0.0 0.493 4.93
Cystine (g) 0.0 0.001 0.089 0.029 0.019 0.037 н/д 0.04 0.002 0.0 0.217 2.17
Phenylalanine (g) 0.008 0.002 0.322 0.296 0.047 0.052 н/д 0.101 0.016 0.001 0.845 8.45
Tyrosine (g) 0.003 0.002 0.28 0.271 0.029 0.043 н/д 0.074 0.002 0.0 0.705 7.05
Valine (g) 0.005 0.003 0.425 0.375 0.04 0.067 н/д 0.127 0.004 0.001 1.049 10.49
Arginine (g) 0.027 0.002 0.496 0.212 0.039 0.031 н/д 0.121 0.004 0.001 0.933 9.33
Histidine (g) 0.003 0.001 0.245 0.197 0.022 0.024 н/д 0.046 0.002 0.0 0.54 5.4
Alanine (g) 0.005 0.002 0.5 0.158 0.032 0.034 н/д 0.109 0.007 0.001 0.847 8.47
Aspartic acid (g) 0.024 0.003 0.847 0.362 0.044 0.095 н/д 0.197 0.031 0.005 1.608 16.08
Glutamic acid (g) 0.07 0.01 1.233 1.376 0.312 0.238 н/д 0.248 0.096 0.004 3.588 35.88
Glycine (g) 0.008 0.001 0.397 0.097 0.034 0.018 н/д 0.064 0.004 0.001 0.625 6.25
Proline (g) 0.003 0.005 0.294 0.635 0.109 0.11 н/д 0.075 0.004 0.001 1.236 12.36
Serine (g) 0.005 0.003 0.337 0.33 0.047 0.064 н/д 0.143 0.007 0.001 0.937 9.37
Cholesterol (mg) 0.0 12.201 13.466 23.73 0.242 1.525 0.0 62.536 0.0 0.0 113.701 1137.01
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 2.915 0.447 4.766 0.481 0.192 0.0 0.458 0.007 0.002 9.279 92.79
Phytosterols (mg) 4.05 н/д н/д н/д н/д н/д 0.024 н/д 1.567 0.27 5.911 59.11
Monounsaturated Fat (g) 0.003 1.193 0.567 2.122 1.04 0.085 0.0 0.563 0.007 0.001 5.582 55.82
Polyunsaturated (g) 0.005 0.173 0.507 0.212 0.244 0.012 0.0 0.201 0.018 0.004 1.376 13.76