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Рецепт Tuna Flakes Afritada
by ShaleeDP

Tuna Flakes Afritada

Healthy and tasty recipe.

Рейтинг: 4.3/5
Avg. 4.3/5 2 голоса
Подготовка: Филиппины Filipino
Приготовление: Порций: 1

Ингредиенты

  • 1 big can Tuna flakes (in oil or brine)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 big red tomato, diced
  • 1 medium potato, diced
  • 1 medium carrot, diced
  • 1 red bell pepper, diced
  • 1 small can cooked green peas
  • 1 small pouch tomato sauce
  • 1 cup water

Инструкции

  1. Saute onion, garlic, tomatoes.
  2. Add potatoes and carrots.
  3. Pour water little at a time
  4. Simmer till well done.
  5. Add tuna flakes, simmer for a minute.
  6. Add tomato sauce, salt and pepper to taste.
  7. Put green peas and bell peppers.
  8. Serve while hot.