Рецепт Tuna Fish Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream of celery soup
38.13g |
milk
28.59g |
tuna fish
53.13g |
peas
6.89g |
potato chips
29.57g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.96 | 8.52 | 0.37 | 1.94 | н/д | 12.3 | 98.4 |
Total Fat (g) | 1.7 | 0.28 | 4.92 | 0.03 | 11.08 | н/д | 18.01 | 144.08 |
Carbohydrates (g) | 2.68 | 1.43 | 5.0 | 1.0 | 14.71 | н/д | 24.81 | 198.48 |
Ash (g) | 0.85 | 0.21 | 1.14 | 0.06 | 1.17 | н/д | 3.43 | 27.44 |
Calories (kcal) | 27.45 | 12.009 | 99.344 | 5.579 | 161.768 | н/д | 306.15 | 2449.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.34 | н/д | н/д | 0.34 | 2.72 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.24 |
Lactose (g) | н/д | 1.49 | н/д | 0.0 | н/д | н/д | 1.49 | 11.92 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 32.39 | 25.71 | 33.55 | 5.43 | 0.67 | н/д | 97.76 | 782.08 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.51 | 1.49 | н/д | 0.39 | 0.11 | н/д | 2.5 | 20.0 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.4 | 1.3 | н/д | 1.9 | 15.2 |
Calcium (mg) | 12.2 | 34.027 | 9.031 | 1.722 | 7.098 | н/д | 64.077 | 512.616 |
Iron (mg) | 0.19 | 0.01 | 0.53 | 0.1 | 0.48 | н/д | 1.31 | 10.48 |
Magnesium (mg) | 1.906 | 3.145 | 10.094 | 2.273 | 20.702 | н/д | 38.12 | 304.96 |
Phosphorus (mg) | 11.438 | 27.164 | 94.563 | 7.439 | 45.839 | н/д | 186.442 | 1491.536 |
Potassium (mg) | 37.363 | 42.891 | 94.563 | 16.806 | 485.601 | н/д | 677.222 | 5417.776 |
Sodium (mg) | 261.156 | 12.581 | 213.563 | 0.344 | 155.262 | н/д | 642.907 | 5143.256 |
Zinc (mg) | 0.05 | 0.12 | 0.3 | 0.09 | 0.71 | н/д | 1.26 | 10.08 |
Copper (mg) | 0.042 | 0.003 | 0.08 | 0.012 | 0.118 | н/д | 0.255 | 2.04 |
Manganese (mg) | 0.076 | 0.0 | 0.021 | 0.028 | 0.195 | н/д | 0.321 | 2.568 |
Selenium (mcg) | 0.7 | 0.9 | 21.9 | 0.1 | 2.4 | н/д | 26.0 | 208.0 |
Vitamin A, IU (IU) | 107.513 | 56.044 | 51.531 | 52.689 | 0.0 | н/д | 267.777 | 2142.216 |
Retinol (mcg) | 3.431 | 16.584 | 11.688 | 0.0 | 0.0 | н/д | 31.703 | 253.624 |
Vitamin A, RAE (mcg_RAE) | 8.388 | 16.584 | 12.75 | 2.617 | 0.0 | н/д | 40.339 | 322.712 |
Beta Carotene (mcg) | 57.569 | 0.572 | н/д | 30.925 | 0.0 | н/д | 89.066 | 712.528 |
Vitamin E (mg) | 0.53 | 0.0 | н/д | 0.01 | 1.99 | н/д | 2.54 | 20.32 |
Vitamin D (IU) | н/д | 14.869 | н/д | н/д | н/д | н/д | 14.869 | 118.952 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 59.094 | 0.0 | н/д | 170.603 | 0.0 | н/д | 229.697 | 1837.576 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.07 | н/д | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 1.2 | 2.8 | 5.5 | н/д | 9.5 | 76.0 |
Thiamin (mg) | 0.008 | 0.006 | 0.016 | 0.019 | 0.018 | н/д | 0.066 | 0.528 |
Riboflavin (mg) | 0.015 | 0.054 | 0.037 | 0.009 | 0.068 | н/д | 0.184 | 1.472 |
Niacin (mg) | 0.103 | 0.026 | 3.559 | 0.144 | 1.236 | н/д | 5.068 | 40.544 |
Pantothenic acid (mg) | 0.351 | 0.103 | 0.138 | 0.007 | 1.286 | н/д | 1.885 | 15.08 |
Vitamin B-6 (mg) | 0.004 | 0.011 | 0.043 | 0.012 | 0.213 | н/д | 0.282 | 2.256 |
Folate (mcg) | 0.763 | 1.43 | 4.25 | 4.477 | 22.18 | н/д | 33.099 | 264.792 |
Vitamin B-12 (mcg) | 0.02 | 0.13 | 0.64 | 0.0 | 0.0 | н/д | 0.78 | 6.24 |
Choline (mg) | 3.4 | 5.1 | н/д | 2.0 | 3.6 | н/д | 14.0 | 112.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.011 | 0.096 | 0.003 | 0.033 | н/д | 0.15 | 1.2 |
Threonine (g) | 0.019 | 0.026 | 0.372 | 0.014 | 0.074 | н/д | 0.504 | 4.032 |
Isoleucine (g) | 0.023 | 0.054 | 0.393 | 0.014 | 0.083 | н/д | 0.567 | 4.536 |
Leucine (g) | 0.038 | 0.109 | 0.685 | 0.022 | 0.124 | н/д | 0.978 | 7.824 |
Lysine (g) | 0.023 | 0.083 | 0.776 | 0.022 | 0.124 | н/д | 1.028 | 8.224 |
Methionine (g) | 0.008 | 0.023 | 0.25 | 0.006 | 0.033 | н/д | 0.318 | 2.544 |
Cystine (g) | 0.008 | 0.034 | 0.09 | 0.002 | 0.027 | н/д | 0.161 | 1.288 |
Phenylalanine (g) | 0.023 | 0.049 | 0.335 | 0.014 | 0.092 | н/д | 0.512 | 4.096 |
Tyrosine (g) | 0.015 | 0.04 | 0.287 | 0.008 | 0.077 | н/д | 0.427 | 3.416 |
Valine (g) | 0.027 | 0.063 | 0.436 | 0.017 | 0.115 | н/д | 0.657 | 5.256 |
Arginine (g) | 0.019 | 0.029 | 0.515 | 0.03 | 0.095 | н/д | 0.687 | 5.496 |
Histidine (g) | 0.011 | 0.023 | 0.25 | 0.008 | 0.044 | н/д | 0.336 | 2.688 |
Alanine (g) | 0.019 | 0.031 | 0.51 | 0.017 | 0.062 | н/д | 0.639 | 5.112 |
Aspartic acid (g) | 0.034 | 0.089 | 0.866 | 0.034 | 0.506 | н/д | 1.529 | 12.232 |
Glutamic acid (g) | 0.118 | 0.223 | 1.275 | 0.051 | 0.346 | н/д | 2.013 | 16.104 |
Glycine (g) | 0.015 | 0.017 | 0.409 | 0.012 | 0.062 | н/д | 0.516 | 4.128 |
Proline (g) | 0.042 | 0.103 | 0.303 | 0.012 | 0.074 | н/д | 0.533 | 4.264 |
Serine (g) | 0.023 | 0.06 | 0.351 | 0.012 | 0.089 | н/д | 0.535 | 4.28 |
Cholesterol (mg) | 4.194 | 1.43 | 6.906 | 0.0 | 0.0 | н/д | 12.53 | 100.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.427 | 0.18 | 0.818 | 0.005 | 3.241 | н/д | 4.671 | 37.368 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.393 | 0.08 | 1.535 | 0.003 | 2.91 | н/д | 4.921 | 39.368 |
Polyunsaturated (g) | 0.763 | 0.011 | 2.189 | 0.013 | 3.599 | н/д | 6.575 | 52.6 |