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Ингредиенты
- Bean sprouts 1 c
- Chopped onions 1/4 c
- Chow mein noodles in the ca 3 oz
- Cream of mushroom soup 1 cn
- Mandarin oranges. 1 c
- Salted cashew nuts 1 c
- Tuna 1 cn
- Water 1/4 c
Инструкции
- Mix up the soup and water and add all the other ingredients, but save
- a few of the noodles for garnishing the top. Put in a baking dish
- you've buttered first. Put the garnishing noodles on top and bake
- without a cover at 375 degrees for 20 or 30 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 4 servings | |
| Calories 227 | |
| Calories from Fat 134 | 59% |
| Total Fat 16.04g | 20% |
| Saturated Fat 3.17g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 222mg | 9% |
| Potassium 305mg | 9% |
| Total Carbs 18.39g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 6.99g | 5% |
| Protein 6.43g | 10% |
