Рецепт Tuna Avo Chickpea Salad
Ингредиенты
- 1 cup mashed cauliflower
- 2 cups spinach leaves (can you tell these are my fav type of leaf?...lettuce?)
- Toppings -
- 1/2 a tomato
- 3 tbsp garlic lemon hummus'
- 1/2 an avocado cut into slices
- 3 tbsp greek yogurt
- 1/3-1/4 cup chickpeas
- sriracha
- can of greenseas mine & cracked pepper tuna 99% fat free
View Full Recipe at Jessness Required
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 291g | |
Calories 404 | |
Calories from Fat 139 | 34% |
Total Fat 15.75g | 20% |
Saturated Fat 2.88g | 12% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 89mg | 4% |
Potassium 1410mg | 40% |
Total Carbs 53.12g | 14% |
Dietary Fiber 18.4g | 61% |
Sugars 11.58g | 8% |
Protein 18.08g | 29% |