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Ингредиенты
- 12oz (360gr) tuna
- 6oz (180gr) fresh spinach, very roughly chopped
- 1/2 cup (4oz, 120gr) ricotta cheese
- 1 leek, sliced
- 2 tbs butter
- 2 tbs flour
- 1 cup (8oz, 240ml) milk
- 3/4 cup (6oz, 180ml) chicken stock
- 1/2 cup (4oz, 120ml) sherry
- 1/2 cup (4oa, 120gr) Greek yogurt
- 3oz (90gr) strong cheese (Munster, Comte)
- 1/2 cup (2oz, 60gr) Parmesan cheese
- 12 – 14 no-cook lasagne noodles
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 120g | |
| Calories 344 | |
| Calories from Fat 232 | 67% |
| Total Fat 26.42g | 33% |
| Saturated Fat 16.16g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 224mg | 9% |
| Potassium 206mg | 6% |
| Total Carbs 17.87g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.65g | 1% |
| Protein 9.6g | 15% |
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