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Ингредиенты
- 2Â 1/2 c. pineapple juice unsweetened
- 1 c. strawberries -- sliced
- 1 x banana -- sliced Or possibly
Инструкции
- Peel and dice the fruit. Have the pineapple juice well-chilled.
- Combine all ingredients in a blender. Puree till thick and very smooth. Serve in a glass garnished with a whole strawberry and perhaps a mint sprig.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 4 servings | |
| Calories 112 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.37g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 330mg | 9% |
| Total Carbs 27.42g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 19.81g | 13% |
| Protein 1.03g | 2% |
