Рецепт Tropical Fruit And Black Bean Salsa

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Порций: 6

Ингредиенты

Cost per serving $0.34 view details
  • 1/2 c. Pineapple, diced
  • 1/2 c. Mango, diced
  • 1/2 c. Papaya, diced
  • 1/2 c. Onions, red, minced
  • 1/2 c. Onions, red, minced
  • 1/2 c. Beans, black, cooked
  • 1 x Jalapeno, chopped

Инструкции

  1. Mix all ingredients. Allow flavors to develop for at least 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 6 servings
Calories 79  
Calories from Fat 3 4%
Total Fat 0.31g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 326mg 9%
Total Carbs 16.01g 4%
Dietary Fiber 3.2g 11%
Sugars 4.64g 3%
Protein 3.92g 6%
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