Рецепт Triple Berry Parfait
Ингредиенты
- 2 Tablespoons Blackberry sauce (or low sugar jam)
- 6 ounces of vanilla flavored Greek yogurt, like Fage or Chobani
- 1 cup mixed berries (I used blackberries, blueberries, and strawberries)
- ½ to ¾ cup of Kashi Go Lean Crunch
View Full Recipe at Nosh My Way
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 456g | |
Calories 1085 | |
Calories from Fat 77 | 7% |
Total Fat 8.62g | 11% |
Saturated Fat 1.07g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 382mg | 16% |
Potassium 1262mg | 36% |
Total Carbs 130.92g | 35% |
Dietary Fiber 26.3g | 88% |
Sugars 54.88g | 37% |
Protein 30.12g | 48% |