Распечатать
E-mail
 |
Ингредиенты
- 1 pkg. beef honeycomb tripe, about 5 lbs., washed, patted dry and cut into about 1 1/2 to 2 inch pieces
- 2 medium onions, quartered
- 3 stalks celery, cut into 1 inch pieces
- 4 cloves garlic, pressed or finely minced
- 1 large bay leaf
- 2 soft beef bouillon cubes or 8 cups beef stock
- about 2 lbs. potatoes, cut into 1/2 inch cubes
- SPST
- olive oil for drizzling
View Full Recipe at Food's Fan Club
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1479g | |
| Calories 682 | |
| Calories from Fat 21 | 3% |
| Total Fat 2.43g | 3% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1702mg | 71% |
| Potassium 3753mg | 107% |
| Total Carbs 147.17g | 39% |
| Dietary Fiber 21.3g | 71% |
| Sugars 15.76g | 11% |
| Protein 23.1g | 37% |
%20%20It%20is%20certainly%20worth%20the%20effort%20and%20the%20results%20are%20phenomenal.%3C/p%3E%3Cp%3EI%20originally%20ran%20across%20a%20recipe%20similar%20to%20this%20one%20while%20watching%20a%20syndicated%20show%20featuring%20Julia%20Child,%20The%20French%20Chef,%20teaching%20Americans%20how%20to%20cook%20like%20the%20French%20debuting%20in%20the%20early%2060's.%20%20As%20many%20well%20know,%20she%20is%20one%20of%20the%20pioneer%20chefs%20who%20brought%20French%20cooking%20to%20the%20average%20American%20kitchen.%3C/p%3E%3Cp%3ERecipe:%3C/p%3E%3Cp%3EIn%20a%20large%20dutch%20oven%20over%20medium%20high%20heat,%20drizzle%20with%20olive%20oil%20and%20add%20onions,%20celery,%20garlic,%20bay%20leaf%20and%20bouillon%20cubes.%20%20If%20using%20stock,%20add%20after%20the%20vegetables%20have%20cooked%20for%20several%20minutes%20and%20become%20aromatic.%3C/p%3E%3Cp%3EAdd%20tripe%20and%20stir%20to%20coat.%20%20Fill%20vessel%20with%20enough%20water%20to%20cover%20protein%20and%20bring%20up%20to%20a%20boil.%3C/p%3E%3Cp%3EOnce%20boiling,%20reduce%20to%20medium%20heat%20and%20cook%20for%20about%202%20hours.%3C/p%3E%3Cp%3EAfter%202%20hours,%20transfer%20to%20350*F%20oven%20and%20bake%20for%20additional%208%20hours%20or%20until%20unctuous%20broth%20remains%20and%20the%20tripe%20is%20very%20tender.%20%20Add%20more%20water%20or%20stock%20as%20needed%20during%20cooking%20process.%3C/p%3E%3Cp%3EAdd%20potatoes%20and%20cook%20until%20fork%20tender,%20about%2025%20minutes.%3C/p%3E%3Cp%3ESPST%3C/p%3E%3Cp%3ERemove%20bay%20leaf%20before%20serving.%20%20Garnish%20with%20Chervil%20or%20Parsley.%3C/p%3E%3Cp%3EServe%20with%20crusty%20buttered%20bread%20if%20desired.%20%20Serves%208%20to%2010.%3C/p%3E){kind=link}