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Рецепт Traditional Pan Bagnat

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0 голосов | 1496 визитов
Порций: 2

Ингредиенты

Cost per serving $3.37 view details
  • 2 x 4inch rounds of crusty bread
  • 1 x Clove garlic
  • 1/4 c. Extra virgin extra virgin olive oil
  • 2 tsp Red wine vinegar, or possibly more to taste
  •     Salt and pepper to taste
  • 3 lrg Ripe tomatoes, cored and sliced
  • 24 x Fresh basil leaves
  • 8 x Fresh mint leaves
  • 1 x 6-oz can tuna packed in oil
  • 1 x Scallion, chopped
  • 2 tsp Capers packed in brine, liquid removed
  • 12 x Nicoise olives, pitted
  • 6 x Anchovy fillets packed in extra virgin olive oil (optio
  • 1 x Hardboiled egg, sliced
  • 5 whl basil leaves

Инструкции

  1. Cut the bread in half and remove the soft center. Cut the garlic clove in half and rub it on each half. Drizzle the bottom half of the bread with about 1 Tbsp. extravirgin extra virgin olive oil and 1 tsp. red wine vinegar.
  2. Season with salt and pepper.
  3. Cover bottom of bread with tomato slices, drizzle more extra virgin olive oil, top with 12 basil leaves and the mint leaves.
  4. In a bowl put the tuna, scallion, capers, nicoise olives, and stir them all together. Place a portion of this mix on the basil and mint leaves. Top it with the anchovy fillets, if you like, the hard boiled egg slices, a layer of sliced tomatoes, and the basil leaves. Drizzle with remaining extra virgin olive oil and vinegar. Season with salt and pepper. Place other half of the bread on top.
  5. Wrap the sandwiches in foil. Let them stand at room temperature for at least one hour so which the dressing may saturate the bread.
  6. Yield: 2 serving

Nutrition Facts

Amount Per Serving %DV
Serving Size 378g
Recipe makes 2 servings
Calories 386  
Calories from Fat 250 65%
Total Fat 28.25g 35%
Saturated Fat 4.01g 16%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 379mg 16%
Potassium 826mg 24%
Total Carbs 10.97g 3%
Dietary Fiber 3.4g 11%
Sugars 6.74g 4%
Protein 23.66g 38%
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