Рецепт Tourtiere (Canadian Pork Pie) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Disce onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
23.44g 		salt
0.38g 		margarine
10.5g 		yogurt
15.31g 		filling
-1.13g 		oil
1.13g 		garlics
0.65g 		pork
56.7g 		potatoes
31.89g 		salt
0.75g 		sage
0.04g 		nutmeg
0.14g 		pepper
0.07g 		glaze
7.5g 		egg
5.5g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 0.02 0.53 -0.0 0.0 0.04 9.57 0.64 0.0 0.0 0.01 0.01 0.34 0.69 14.28 114.24
Total Fat (g) 0.23 0.0 8.47 0.5 -0.0 1.13 0.0 12.01 0.03 0.0 0.01 0.05 0.0 1.49 0.55 24.47 195.76
Carbohydrates (g) 17.89 0.0 0.07 0.71 -0.37 0.0 0.22 0.0 5.57 0.0 0.03 0.07 0.04 4.31 0.04 28.58 228.64
Ash (g) 0.11 0.37 0.2 0.11 н/д 0.0 0.01 0.49 0.34 0.75 0.0 0.0 0.0 0.14 0.05 2.58 20.64
Calories (kcal) 85.313 0.0 75.285 9.341 -1.418 9.945 0.972 149.118 24.558 0.0 0.138 0.722 0.169 31.275 7.865 393.282 3146.256
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 4.92 н/д н/д н/д н/д н/д н/д 4.92 39.36
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.01 0.06 0.48
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.11 н/д н/д н/д н/д н/д 0.01 0.12 0.96
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.09 н/д н/д н/д н/д н/д 0.01 0.09 0.72
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.08
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 1.73 13.46 -0.76 0.0 0.38 34.62 25.3 0.0 0.0 0.01 0.01 1.22 4.17 82.95 663.6
Caffeine (mg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.075 0.0 0.075 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 1.575 0.0 1.575 12.6
Sugars (g) 0.06 0.0 0.0 0.71 -0.37 0.0 0.01 н/д 0.25 0.0 0.0 0.04 0.0 2.39 0.04 3.14 25.12
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.6 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.2 0.0 1.6 12.8
Calcium (mg) 3.516 0.09 0.315 18.528 -0.023 0.0 1.181 7.938 3.827 0.18 0.723 0.253 0.29 15.975 2.915 55.708 445.664
Iron (mg) 1.09 0.0 0.01 0.01 -0.0 0.0 0.01 0.5 0.25 0.0 0.01 0.0 0.02 0.17 0.1 2.17 17.36
Magnesium (mg) 5.156 0.004 0.315 1.838 -0.011 0.0 0.163 10.773 7.336 0.008 0.187 0.252 0.129 2.55 0.66 29.358 234.864
Phosphorus (mg) 25.313 0.0 0.525 14.547 -0.0 0.0 0.998 99.223 18.179 0.0 0.04 0.293 0.115 12.15 10.505 181.887 1455.096
Potassium (mg) 25.078 0.03 1.89 23.734 -0.011 0.0 2.617 162.725 134.273 0.06 0.468 0.481 0.834 7.95 7.37 367.499 2939.992
Sodium (mg) 0.469 145.343 99.015 7.044 -0.023 0.0 0.111 31.751 1.914 290.685 0.005 0.022 0.029 25.5 7.7 609.564 4876.512
Zinc (mg) 0.16 0.0 0.0 0.09 -0.0 0.0 0.01 1.25 0.09 0.0 0.0 0.0 0.0 0.04 0.06 1.71 13.68
Copper (mg) 0.033 0.0 0.0 0.002 -0.0 0.0 0.002 0.028 0.035 0.0 0.0 0.001 0.001 0.014 0.006 0.122 0.976
Manganese (mg) 0.159 0.0 н/д 0.0 н/д н/д 0.011 0.006 0.048 0.001 0.001 0.004 0.004 0.028 0.002 0.264 2.112
Selenium (mcg) 7.9 0.0 0.0 0.3 -0.0 0.0 0.1 13.9 0.1 0.0 0.0 0.0 0.0 0.3 1.7 24.5 196.0
Vitamin A, IU (IU) 0.0 0.0 374.955 15.159 н/д 0.0 0.059 3.969 0.638 0.0 2.581 0.14 0.198 2.925 26.785 427.409 3419.272
Retinol (mcg) 0.0 0.0 80.64 4.134 -0.0 0.0 0.0 1.134 0.0 0.0 0.0 0.0 0.0 0.825 7.645 94.378 755.024
Vitamin A, RAE (mcg_RAE) 0.0 0.0 85.995 4.134 -0.0 0.0 0.0 1.134 0.0 0.0 0.129 0.007 0.01 0.9 7.7 100.009 800.072
Beta Carotene (mcg) 0.0 0.0 64.05 0.766 -0.0 0.0 0.033 н/д 0.319 0.0 1.525 0.022 0.103 0.15 0.55 67.517 540.136
Vitamin E (mg) 0.01 0.0 0.95 0.01 -0.0 0.1 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.02 0.05 1.15 9.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.925 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 -0.0 0.0 0.104 н/д 2.552 0.0 0.377 0.0 0.136 1.5 18.205 27.093 216.744
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.09 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.03 0.12 0.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.1 -0.0 0.0 0.2 0.4 6.3 0.0 0.0 0.0 0.0 0.0 0.0 7.0 56.0
Thiamin (mg) 0.185 0.0 0.001 0.005 -0.0 0.0 0.001 0.414 0.026 0.0 0.0 0.0 0.0 0.004 0.004 0.64 5.12
Riboflavin (mg) 0.115 0.0 0.004 0.021 -0.0 0.0 0.001 0.136 0.01 0.0 0.0 0.0 0.0 0.005 0.026 0.319 2.552
Niacin (mg) 1.383 0.0 0.002 0.012 -0.0 0.0 0.005 2.461 0.335 0.0 0.003 0.002 0.001 0.035 0.004 4.241 33.928
Pantothenic acid (mg) 0.103 0.0 0.0 0.06 н/д 0.0 0.004 0.38 0.096 0.0 н/д н/д н/д 0.026 0.079 0.747 5.976
Vitamin B-6 (mg) 0.009 0.0 0.001 0.005 -0.0 0.0 0.008 0.215 0.096 0.0 0.001 0.0 0.0 0.002 0.008 0.346 2.768
Folate (mcg) 42.891 0.0 0.105 1.072 -0.0 0.0 0.02 2.835 5.103 0.0 0.12 0.105 0.007 3.375 2.585 58.216 465.728
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.06 -0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.01 0.07 0.54 4.32
Choline (mg) 2.4 0.0 1.3 2.3 -0.0 н/д 0.2 н/д 3.9 0.0 0.0 0.0 0.0 2.2 13.8 26.1 208.8
Folic acid (mcg) 36.094 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 38.194 305.552
Tryptophan (g) 0.03 0.0 н/д 0.003 н/д 0.0 0.0 0.119 0.01 0.0 н/д н/д н/д 0.005 0.009 0.176 1.408
Threonine (g) 0.066 0.0 н/д 0.021 н/д 0.0 0.001 0.437 0.026 0.0 н/д н/д н/д 0.013 0.031 0.594 4.752
Isoleucine (g) 0.084 0.0 н/д 0.029 н/д 0.0 0.001 0.448 0.026 0.0 н/д н/д н/д 0.016 0.037 0.641 5.128
Leucine (g) 0.166 0.0 н/д 0.054 н/д 0.0 0.002 0.765 0.038 0.0 н/д н/д н/д 0.026 0.06 1.111 8.888
Lysine (g) 0.054 0.0 н/д 0.047 н/д 0.0 0.002 0.862 0.041 0.0 н/д н/д н/д 0.017 0.05 1.074 8.592
Methionine (g) 0.042 0.0 н/д 0.015 н/д 0.0 0.001 0.255 0.01 0.0 н/д н/д н/д 0.008 0.021 0.351 2.808
Cystine (g) 0.052 0.0 н/д 0.005 н/д 0.0 0.0 0.125 0.01 0.0 н/д н/д н/д 0.007 0.015 0.213 1.704
Phenylalanine (g) 0.122 0.0 н/д 0.029 н/д 0.0 0.001 0.38 0.029 0.0 н/д н/д н/д 0.017 0.037 0.615 4.92
Tyrosine (g) 0.073 0.0 н/д 0.028 н/д 0.0 0.001 0.335 0.026 0.0 н/д н/д н/д 0.012 0.028 0.5 4.0
Valine (g) 0.098 0.0 н/д 0.044 н/д 0.0 0.002 0.522 0.038 0.0 н/д н/д н/д 0.017 0.047 0.769 6.152
Arginine (g) 0.098 0.0 н/д 0.015 н/д 0.0 0.004 0.595 0.032 0.0 н/д н/д н/д 0.017 0.045 0.807 6.456
Histidine (g) 0.054 0.0 н/д 0.014 н/д 0.0 0.001 0.38 0.016 0.0 н/д н/д н/д 0.008 0.017 0.489 3.912
Alanine (g) 0.077 0.0 н/д 0.023 н/д 0.0 0.001 0.556 0.019 0.0 н/д н/д н/д 0.014 0.041 0.731 5.848
Aspartic acid (g) 0.103 0.0 н/д 0.043 н/д 0.0 0.003 0.89 0.163 0.0 н/д н/д н/д 0.026 0.073 1.301 10.408
Glutamic acid (g) 0.816 0.0 н/д 0.104 н/д 0.0 0.005 1.497 0.112 0.0 н/д н/д н/д 0.075 0.092 2.701 21.608
Glycine (g) 0.087 0.0 н/д 0.012 н/д 0.0 0.001 0.454 0.019 0.0 н/д н/д н/д 0.012 0.024 0.609 4.872
Proline (g) 0.281 0.0 н/д 0.063 н/д 0.0 0.001 0.386 0.022 0.0 н/д н/д н/д 0.025 0.028 0.805 6.44
Serine (g) 0.122 0.0 н/д 0.034 н/д 0.0 0.001 0.397 0.029 0.0 н/д н/д н/д 0.02 0.053 0.655 5.24
Cholesterol (mg) 0.0 0.0 0.0 1.991 -0.0 0.0 0.0 40.823 0.0 0.0 0.0 0.0 0.0 4.275 23.265 70.354 562.832
Trans Fat (g) н/д н/д 1.563 н/д н/д 0.029 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.592 12.736
Saturated Fat (g) 0.038 0.0 1.595 0.322 -0.0 0.084 0.001 4.462 0.01 0.0 0.003 0.036 0.001 0.385 0.171 7.105 56.84
Phytosterols (mg) н/д 0.0 н/д н/д н/д 2.813 н/д н/д 1.595 0.0 0.107 0.085 0.061 н/д н/д 4.66 37.28
Monounsaturated Fat (g) 0.021 0.0 4.082 0.136 -0.0 0.256 0.0 5.352 0.0 0.0 0.001 0.004 0.001 0.846 0.21 10.909 87.272
Polyunsaturated (g) 0.096 0.0 2.552 0.014 -0.0 0.733 0.002 1.083 0.013 0.0 0.001 0.0 0.001 0.186 0.075 4.754 38.032