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Ингредиенты
- 1 Tbsp canola oil
- 1/2 cup chopped onion
- 1 Tbsp minced garlic
- 2 Tbsp all purpose flour
- 1 cup 2% reduced-fat milk
- 1/2 cup unsalted chicken stock
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- 4 oz 1/3-less-fat cream cheese
- 1 cup canned black beans, rinsed and drained
- 3 cups chopped cooked chicken breast
- 4 oz baked tortilla chips, crushed
- 1 roasted red bell pepper, chopped
- 8 oz lower-sodium green chile enchilada sauce
- 2.5 oz shredded cheddar-Monterey Jack cheese blend (about 2/3 cup)
- 2 Tbsp chopped green onions
View Full Recipe at The Way to His Heart
