click to rate
0 голосов | 633 визита
Порций: 1

Ингредиенты

Cost per recipe $3.06 view details
  • 8 ounce refrigerated meat or possibly cheese tortell 2 c.
  • 2 can chicken broth (13 1/2 ounce. ea.)
  • 1 bn watercress
  • 1/4 c. green onions finely minced
  • 4 Tbsp. grated Parmesan cheese divided
  • 1/4 tsp crushed red pepper

Инструкции

  1. Cook tortellini according to package directions. Drain well.
  2. Meanwhile, heat broth to boiling in a medium saucepan. Throw away large stems of watercress; cut small stems crosswise into thirds. Stir tortellini, watercress, green onions, 2 Tablespoons of the Parmesan cheese and red pepper flakes into broth. Cook over medium-high heat 2 min.
  3. Sprinkle each serving with about 1/2 Tablespoons of the remaining Parmesan cheese. Serve immediately.
  4. Yield: 4 Servings
  5. Preparation Time: :30

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 934g
Calories 156  
Calories from Fat 59 38%
Total Fat 6.66g 8%
Saturated Fat 3.73g 15%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 1712mg 71%
Potassium 810mg 23%
Total Carbs 6.19g 2%
Dietary Fiber 4.2g 14%
Sugars 0.77g 1%
Protein 17.06g 27%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment