Рецепт Tomato Yogurt Drink - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 134.68g	salt 0.0g	total 28.35g	Всего в порции	Всего в рецепте
Protein (g)	1.19	н/д	1.89	3.08	3.08
Total Fat (g)	0.27	н/д	0.47	0.74	0.74
Carbohydrates (g)	5.28	н/д	21.88	27.16	27.16
Ash (g)	0.67	н/д	н/д	0.67	0.67
Calories (kcal)	24.242	н/д	94.406	118.648	118.648
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	1.68	н/д	н/д	1.68	1.68
Fructose (g)	1.85	н/д	н/д	1.85	1.85
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	127.27	н/д	0.76	128.03	128.03
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	3.54	н/д	4.73	8.27	8.27
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.6	н/д	2.6	4.2	4.2
Calcium (mg)	13.468	н/д	944.906	958.374	958.374
Iron (mg)	0.36	н/д	17.01	17.37	17.37
Magnesium (mg)	14.815	н/д	22.68	37.495	37.495
Phosphorus (mg)	32.323	н/д	75.695	108.018	108.018
Potassium (mg)	319.192	н/д	85.05	404.242	404.242
Sodium (mg)	6.734	н/д	179.456	186.19	186.19
Zinc (mg)	0.23	н/д	14.18	14.4	14.4
Copper (mg)	0.081	н/д	0.077	0.157	0.157
Manganese (mg)	0.148	н/д	н/д	0.148	0.148
Selenium (mcg)	0.0	н/д	1.1	1.1	1.1
Vitamin A, IU (IU)	1121.884	н/д	н/д	1121.884	1121.884
Retinol (mcg)	0.0	н/д	141.183	141.183	141.183
Vitamin A, RAE (mcg_RAE)	56.566	н/д	142.034	198.599	198.599
Beta Carotene (mcg)	604.713	н/д	1.134	605.847	605.847
Vitamin E (mg)	0.73	н/д	12.76	13.48	13.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	3465.316	н/д	0.0	3465.316	3465.316
Lutein + zeaxanthin (mcg)	165.656	н/д	48.762	214.418	214.418
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.16	н/д	н/д	0.16	0.16
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	17.1	н/д	56.7	73.8	73.8
Thiamin (mg)	0.054	н/д	1.418	1.471	1.471
Riboflavin (mg)	0.027	н/д	1.607	1.634	1.634
Niacin (mg)	0.795	н/д	18.901	19.696	19.696
Pantothenic acid (mg)	0.121	н/д	н/д	0.121	0.121
Vitamin B-6 (mg)	0.108	н/д	1.891	1.999	1.999
Folate (mcg)	20.202	н/д	377.906	398.108	398.108
Vitamin B-12 (mcg)	0.0	н/д	5.67	5.67	5.67
Choline (mg)	9.0	н/д	5.4	14.4	14.4
Folic acid (mcg)	0.0	н/д	372.519	372.519	372.519
Tryptophan (g)	0.013	н/д	н/д	0.013	0.013
Threonine (g)	0.04	н/д	н/д	0.04	0.04
Isoleucine (g)	0.027	н/д	н/д	0.027	0.027
Leucine (g)	0.04	н/д	н/д	0.04	0.04
Lysine (g)	0.04	н/д	н/д	0.04	0.04
Methionine (g)	0.013	н/д	н/д	0.013	0.013
Cystine (g)	0.013	н/д	н/д	0.013	0.013
Phenylalanine (g)	0.094	н/д	н/д	0.094	0.094
Tyrosine (g)	0.013	н/д	н/д	0.013	0.013
Valine (g)	0.027	н/д	н/д	0.027	0.027
Arginine (g)	0.027	н/д	н/д	0.027	0.027
Histidine (g)	0.013	н/д	н/д	0.013	0.013
Alanine (g)	0.04	н/д	н/д	0.04	0.04
Aspartic acid (g)	0.189	н/д	н/д	0.189	0.189
Glutamic acid (g)	0.579	н/д	н/д	0.579	0.579
Glycine (g)	0.027	н/д	н/д	0.027	0.027
Proline (g)	0.027	н/д	н/д	0.027	0.027
Serine (g)	0.04	н/д	н/д	0.04	0.04
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.04	н/д	0.116	0.157	0.157
Phytosterols (mg)	9.428	н/д	н/д	9.428	9.428
Monounsaturated Fat (g)	0.04	н/д	0.091	0.131	0.131
Polyunsaturated (g)	0.108	н/д	0.198	0.306	0.306