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Рецепт Tomato, White Bean and Pasta Soup, Moroccan markets

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1 голос | 662 визита
 

Ингредиенты

  • 1 3/4 cups (15oz, 450gr) whole tomatoes, peeled, chopped, juices reserved
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 rib celery, finely chopped
  • 2 tsp olive oil
  • 2 cups (16oz, 480ml) chicken stock
  • 8oz (240gr) white beans (cannellini), drained and rinsed
  • 1/3 cup small pasta – elbow, shells, etc
  • 2 tbs fresh basil, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 208g
Calories 460  
Calories from Fat 92 20%
Total Fat 10.48g 13%
Saturated Fat 1.54g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 661mg 19%
Total Carbs 76.18g 20%
Dietary Fiber 6.6g 22%
Sugars 5.79g 4%
Protein 15.14g 24%
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