Рецепт Tomato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (48-ounce) tomato juice, or possibly so
2 tsp Wylers low sodium chicken boullion granules (you may wish to leave this out or possibly add in a vegetable boullion or possibly other substitute)
1/2 c. Ditali pasta (short, like elbow but no curve, use what you wish for pasta)
1 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
95.0g 		water
118.5g 		carrots
27.15g 		onion
33.75g 		barley
25.0g 		marjoram
0.0g 		basil
0.08g 		bay leaf
2.0g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.0 0.25 0.37 2.48 н/д 0.0 0.15 4.0 16.0
Total Fat (g) 0.12 0.0 0.07 0.03 0.29 н/д 0.0 0.17 0.68 2.72
Carbohydrates (g) 3.8 0.0 2.6 3.15 19.43 н/д 0.0 1.5 30.48 121.92
Ash (g) 0.77 0.12 0.26 0.12 0.28 н/д 0.0 0.07 1.62 6.48
Calories (kcal) 16.15 0.0 11.129 13.5 88.0 н/д 0.018 6.26 135.058 540.232
Starch (g) н/д н/д 0.39 0.0 н/д н/д н/д н/д 0.39 1.56
Sucrose (g) 0.01 н/д 0.97 0.33 н/д н/д 0.0 н/д 1.32 5.28
Glucose (dextrose) (g) 1.05 н/д 0.16 0.66 н/д н/д 0.0 н/д 1.87 7.48
Fructose (g) 1.21 н/д 0.15 0.44 н/д н/д 0.0 н/д 1.79 7.16
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 89.57 118.38 23.97 30.07 2.52 н/д 0.07 0.11 264.69 1058.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 2.26 0.0 1.29 1.43 0.2 н/д 0.0 н/д 5.18 20.72
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.8 0.6 3.9 н/д 0.0 0.5 6.7 26.8
Calcium (mg) 29.45 3.555 8.958 7.763 7.25 н/д 0.142 16.68 73.797 295.188
Iron (mg) 0.92 0.0 0.08 0.07 0.63 н/д 0.0 0.86 2.56 10.24
Magnesium (mg) 10.45 1.185 3.257 3.375 19.75 н/д 0.051 2.4 40.469 161.876
Phosphorus (mg) 18.05 0.0 9.501 9.788 55.25 н/д 0.045 2.26 94.893 379.572
Potassium (mg) 178.6 0.0 86.864 49.275 70.0 н/д 0.236 10.58 395.555 1582.22
Sodium (mg) 135.85 4.74 18.73 1.35 2.25 н/д 0.003 0.46 163.383 653.532
Zinc (mg) 0.13 0.01 0.07 0.06 0.53 н/д 0.0 0.07 0.87 3.48
Copper (mg) 0.067 0.012 0.014 0.014 0.105 н/д 0.0 0.008 0.219 0.876
Manganese (mg) 0.076 0.0 0.038 0.044 0.33 н/д 0.001 0.163 0.652 2.608
Selenium (mcg) 0.1 0.0 0.0 0.2 9.4 н/д 0.0 0.1 9.8 39.2
Vitamin A, IU (IU) 111.15 0.0 4534.844 0.675 5.5 н/д 4.22 123.7 4780.089 19120.356
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.7 0.0 226.661 0.0 0.25 н/д 0.211 6.18 239.002 956.008
Beta Carotene (mcg) 66.5 0.0 2248.963 0.338 3.25 н/д 2.514 н/д 2321.564 9286.256
Vitamin E (mg) 0.65 0.0 0.18 0.01 0.01 н/д 0.0 н/д 0.84 3.36
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2628.65 0.0 0.271 0.0 0.0 н/д 0.0 н/д 2628.921 10515.684
Lutein + zeaxanthin (mcg) 81.7 0.0 69.491 1.35 40.0 н/д 4.52 н/д 197.061 788.244
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.05 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 8.8 0.0 1.6 2.5 0.0 н/д 0.0 0.9 13.9 55.6
Thiamin (mg) 0.048 0.0 0.019 0.017 0.048 н/д 0.0 0.0 0.131 0.524
Riboflavin (mg) 0.057 0.0 0.016 0.01 0.028 н/д 0.0 0.008 0.119 0.476
Niacin (mg) 0.675 0.0 0.266 0.041 1.15 н/д 0.001 0.04 2.172 8.688
Pantothenic acid (mg) 0.114 0.0 0.073 0.041 0.07 н/д 0.0 н/д 0.298 1.192
Vitamin B-6 (mg) 0.105 0.0 0.038 0.041 0.065 н/д 0.0 0.035 0.283 1.132
Folate (mcg) 7.6 0.0 5.158 6.413 5.75 н/д 0.054 3.6 28.574 114.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 6.7 0.0 2.4 2.1 9.5 н/д 0.0 н/д 20.6 82.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д 0.003 0.003 0.043 н/д 0.0 н/д 0.058 0.232
Threonine (g) 0.038 н/д 0.052 0.007 0.085 н/д 0.0 н/д 0.181 0.724
Isoleucine (g) 0.019 н/д 0.022 0.003 0.09 н/д 0.0 н/д 0.134 0.536
Leucine (g) 0.029 н/д 0.027 0.01 0.168 н/д 0.0 н/д 0.233 0.932
Lysine (g) 0.029 н/д 0.027 0.014 0.093 н/д 0.0 н/д 0.162 0.648
Methionine (g) 0.01 н/д 0.005 0.0 0.048 н/д 0.0 н/д 0.062 0.248
Cystine (g) 0.01 н/д 0.022 0.0 0.055 н/д 0.0 н/д 0.086 0.344
Phenylalanine (g) 0.029 н/д 0.016 0.01 0.14 н/д 0.0 н/д 0.195 0.78
Tyrosine (g) 0.019 н/д 0.011 0.003 0.07 н/д 0.0 н/д 0.103 0.412
Valine (g) 0.019 н/д 0.019 0.007 0.123 н/д 0.0 н/д 0.167 0.668
Arginine (g) 0.019 н/д 0.024 0.034 0.125 н/д 0.0 н/д 0.202 0.808
Histidine (g) 0.019 н/д 0.011 0.003 0.055 н/д 0.0 н/д 0.088 0.352
Alanine (g) 0.029 н/д 0.03 0.007 0.098 н/д 0.0 н/д 0.163 0.652
Aspartic acid (g) 0.152 н/д 0.052 0.03 0.155 н/д 0.0 н/д 0.389 1.556
Glutamic acid (g) 0.456 н/д 0.1 0.088 0.648 н/д 0.0 н/д 1.292 5.168
Glycine (g) 0.019 н/д 0.014 0.01 0.09 н/д 0.0 н/д 0.133 0.532
Proline (g) 0.019 н/д 0.014 0.003 0.295 н/д 0.0 н/д 0.331 1.324
Serine (g) 0.029 н/д 0.014 0.007 0.105 н/д 0.0 н/д 0.154 0.616
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.011 0.014 0.06 н/д 0.0 0.046 0.149 0.596
Phytosterols (mg) н/д н/д н/д 5.063 н/д н/д н/д н/д 5.063 20.252
Monounsaturated Fat (g) 0.019 0.0 0.003 0.003 0.038 н/д 0.0 0.033 0.095 0.38
Polyunsaturated (g) 0.048 0.0 0.033 0.007 0.14 н/д 0.0 0.046 0.273 1.092