Рецепт Tomato Sauce with Pork Loin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Drizzle of olive oil
1 lb. of your favorite macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork loin
190.51g 		peppers
24.4g 		garlic
2.61g 		onion
24.75g 		carrot
13.57g 		celery
8.9g 		wine
14.75g 		chicken broth
14.79g 		tomatoes
214.41g 		salt
0.1g 		pepper
0.03g 		oregano
0.06g 		pepper
0.16g 		basil
0.08g 		romano cheese
7.1g 		Всего в порции Всего в рецепте
Protein (g) 42.65 0.21 0.17 0.27 0.13 0.06 0.01 0.15 3.52 0.0 0.0 0.01 0.0 0.0 2.26 49.44 197.76
Total Fat (g) 7.73 0.04 0.01 0.02 0.03 0.02 0.0 0.01 0.6 0.0 0.0 0.01 0.0 0.0 1.91 10.4 41.6
Carbohydrates (g) 0.0 1.13 0.86 2.31 1.3 0.26 0.4 0.06 15.63 0.0 0.02 0.04 0.01 0.0 0.26 22.29 89.16
Ash (g) 1.92 0.1 0.04 0.09 0.13 0.07 0.04 0.1 2.89 0.1 0.0 0.0 0.0 0.0 0.48 5.97 23.88
Calories (kcal) 251.47 4.879 3.889 9.9 5.565 1.424 12.243 1.035 68.61 0.0 0.064 0.191 0.05 0.018 27.477 386.815 1547.26
Starch (g) н/д 0.0 н/д 0.0 0.19 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.19 0.76
Sucrose (g) н/д 0.03 н/д 0.25 0.49 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.77 3.08
Glucose (dextrose) (g) н/д 0.28 н/д 0.49 0.08 0.05 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.9 3.6
Fructose (g) н/д 0.27 н/д 0.32 0.07 0.05 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.72 2.88
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 6.0
Water (g) 139.6 22.9 1.53 22.05 11.98 8.49 12.77 14.46 191.77 0.0 0.0 0.0 0.15 0.07 2.19 427.99 1711.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.59 0.03 1.05 0.64 0.16 0.12 0.0 н/д 0.0 0.0 0.0 0.01 0.0 0.05 2.65 10.6
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.06 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.06 0.24
Dietary Fiber (g) 0.0 0.4 0.1 0.4 0.4 0.1 0.0 0.1 4.1 0.0 0.0 0.0 0.0 0.0 0.0 5.6 22.4
Calcium (mg) 9.525 2.44 4.724 5.693 4.479 3.56 1.18 0.887 72.899 0.024 0.109 0.985 0.011 0.142 75.544 182.201 728.804
Iron (mg) 1.03 0.08 0.04 0.05 0.04 0.02 0.05 0.03 2.79 0.0 0.01 0.03 0.0 0.0 0.05 4.23 16.92
Magnesium (mg) 49.532 2.44 0.653 2.475 1.629 0.979 1.623 0.148 42.882 0.001 0.049 0.169 0.019 0.051 2.911 105.558 422.232
Phosphorus (mg) 428.643 4.879 3.993 7.178 4.75 2.136 2.95 1.922 68.61 0.0 0.043 0.125 0.042 0.045 53.96 579.276 2317.104
Potassium (mg) 712.499 42.691 10.466 36.135 43.432 23.14 14.603 11.83 628.214 0.008 0.315 1.043 0.337 0.236 6.106 1531.055 6124.22
Sodium (mg) 93.349 0.732 0.444 0.99 9.365 7.12 0.738 23.364 283.018 38.758 0.011 0.009 0.006 0.003 85.2 543.107 2172.428
Zinc (mg) 3.43 0.03 0.03 0.04 0.03 0.01 0.02 0.01 0.58 0.0 0.0 0.0 0.0 0.0 0.18 4.37 17.48
Copper (mg) 0.114 0.017 0.008 0.01 0.007 0.004 0.001 0.004 0.386 0.0 0.0 0.001 0.0 0.0 0.002 0.555 2.22
Manganese (mg) 0.019 0.029 0.044 0.032 0.019 0.009 0.018 0.007 0.386 0.0 0.001 0.003 0.0 0.001 0.001 0.57 2.28
Selenium (mcg) 52.8 0.0 0.4 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.0 55.7 222.8
Vitamin A, IU (IU) 0.0 90.262 0.235 0.495 2267.422 39.961 0.0 0.0 1498.708 0.0 0.075 4.314 5.006 4.22 29.465 3940.163 15760.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.39 6.39 25.56
Vitamin A, RAE (mcg_RAE) 0.0 4.391 0.0 0.0 113.33 1.958 0.0 0.0 75.043 0.0 0.004 0.216 0.251 0.211 6.816 202.22 808.88
Beta Carotene (mcg) 0.0 50.742 0.131 0.248 1124.482 24.03 0.0 0.0 н/д 0.0 0.039 2.57 2.597 2.514 4.899 1212.25 4849.0
Vitamin E (mg) 0.25 0.09 0.0 0.0 0.09 0.02 0.0 0.0 н/д 0.0 0.0 0.01 0.0 0.0 0.02 0.49 1.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.136 0.0 0.0 0.0 н/д 0.0 0.002 0.0 0.0 0.0 0.0 0.137 0.548
Lutein + zeaxanthin (mcg) 0.0 83.187 0.418 0.99 34.746 25.187 0.0 0.0 н/д 0.0 0.051 0.539 0.082 4.52 0.0 149.719 598.876
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 0.0 н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 19.6 0.8 1.8 0.8 0.3 0.0 1.0 19.7 0.0 0.0 0.0 0.2 0.0 0.0 44.4 177.6
Thiamin (mg) 0.838 0.015 0.005 0.012 0.01 0.002 0.001 0.0 0.172 0.0 0.0 0.0 0.0 0.0 0.003 1.058 4.232
Riboflavin (mg) 0.362 0.007 0.003 0.007 0.008 0.005 0.003 0.001 0.107 0.0 0.0 0.0 0.0 0.0 0.026 0.531 2.124
Niacin (mg) 10.954 0.117 0.018 0.03 0.133 0.028 0.025 0.075 2.616 0.0 0.0 0.004 0.002 0.001 0.006 14.009 56.036
Pantothenic acid (mg) 1.429 0.024 0.016 0.03 0.037 0.022 0.006 0.001 0.6 0.0 н/д н/д 0.001 0.0 0.03 2.196 8.784
Vitamin B-6 (mg) 1.448 0.054 0.032 0.03 0.019 0.006 0.007 0.001 0.322 0.0 0.0 0.001 0.0 0.0 0.006 1.927 7.708
Folate (mcg) 0.0 2.44 0.078 4.703 2.579 3.204 0.148 0.0 27.873 0.0 0.003 0.171 0.074 0.054 0.497 41.822 167.288
Vitamin B-12 (mcg) 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.08 1.06 4.24
Choline (mg) 113.4 1.3 0.6 1.5 1.2 0.5 0.7 н/д н/д 0.0 0.0 0.0 0.0 0.0 1.1 120.4 481.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.457 0.002 0.002 0.002 0.001 0.001 н/д н/д 0.021 0.0 н/д н/д 0.0 0.0 0.031 0.518 2.072
Threonine (g) 1.924 0.01 0.004 0.005 0.026 0.002 н/д н/д 0.086 0.0 н/д н/д 0.0 0.0 0.083 2.14 8.56
Isoleucine (g) 2.096 0.005 0.006 0.002 0.011 0.002 н/д н/д 0.086 0.0 н/д н/д 0.0 0.0 0.12 2.327 9.308
Leucine (g) 3.639 0.01 0.008 0.007 0.014 0.003 н/д н/д 0.129 0.0 н/д н/д 0.0 0.0 0.218 4.027 16.108
Lysine (g) 3.963 0.01 0.007 0.01 0.014 0.003 н/д н/д 0.129 0.0 н/д н/д 0.0 0.0 0.209 4.343 17.372
Methionine (g) 1.181 0.002 0.002 0.0 0.003 0.001 н/д н/д 0.021 0.0 н/д н/д 0.0 0.0 0.06 1.271 5.084
Cystine (g) 0.495 0.002 0.002 0.0 0.011 0.0 н/д н/д 0.043 0.0 н/д н/д 0.0 0.0 0.015 0.568 2.272
Phenylalanine (g) 1.791 0.022 0.005 0.007 0.008 0.002 н/д н/д 0.086 0.0 н/д н/д 0.0 0.0 0.121 2.042 8.168
Tyrosine (g) 1.619 0.002 0.002 0.002 0.005 0.001 н/д н/д 0.064 0.0 н/д н/д 0.0 0.0 0.126 1.823 7.292
Valine (g) 2.229 0.01 0.008 0.005 0.01 0.003 н/д н/д 0.086 0.0 н/д н/д 0.0 0.0 0.155 2.504 10.016
Arginine (g) 2.839 0.007 0.016 0.025 0.012 0.002 н/д н/д 0.086 0.0 н/д н/д 0.0 0.0 0.083 3.07 12.28
Histidine (g) 1.848 0.002 0.003 0.002 0.005 0.001 н/д н/д 0.043 0.0 н/д н/д 0.0 0.0 0.087 1.992 7.968
Alanine (g) 2.515 0.01 0.003 0.005 0.015 0.002 н/д н/д 0.107 0.0 н/д н/д 0.0 0.0 0.066 2.723 10.892
Aspartic acid (g) 4.172 0.051 0.013 0.022 0.026 0.011 н/д н/д 0.472 0.0 н/д н/д 0.0 0.0 0.141 4.909 19.636
Glutamic acid (g) 6.82 0.046 0.021 0.064 0.05 0.008 н/д н/д 1.222 0.0 н/д н/д 0.0 0.0 0.518 8.751 35.004
Glycine (g) 1.924 0.007 0.005 0.007 0.007 0.002 н/д н/д 0.086 0.0 н/д н/д 0.0 0.0 0.039 2.078 8.312
Proline (g) 1.734 0.005 0.003 0.002 0.007 0.002 н/д н/д 0.064 0.0 н/д н/д 0.0 0.0 0.264 2.081 8.324
Serine (g) 1.848 0.012 0.005 0.005 0.007 0.002 н/д н/д 0.086 0.0 н/д н/д 0.0 0.0 0.131 2.095 8.38
Cholesterol (mg) 120.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.384 127.404 509.616
Trans Fat (g) 0.038 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.038 0.152
Saturated Fat (g) 2.362 0.015 0.002 0.01 0.005 0.004 0.0 0.004 0.086 0.0 0.0 0.002 0.0 0.0 1.216 3.706 14.824
Phytosterols (mg) н/д 2.196 н/д 3.713 н/д 0.534 н/д н/д н/д 0.0 0.023 0.127 н/д н/д н/д 6.592 26.368
Monounsaturated Fat (g) 3.048 0.002 0.0 0.002 0.001 0.003 0.0 0.007 0.086 0.0 0.0 0.0 0.0 0.0 0.557 3.708 14.832
Polyunsaturated (g) 0.762 0.015 0.007 0.005 0.016 0.007 0.0 0.003 0.236 0.0 0.0 0.003 0.0 0.0 0.042 1.096 4.384