Рецепт Tomato Pulihora

от
click to rate
1 голос | 719 визитов
 

Ингредиенты

  • Rice - 1cup (I use Sona masorri rice)
  • Tomato paste - 2tbsp (or use 2 medium ripe tomatoes)
  • Turmeric - ½tsp
  • Peanuts - 2tbsp
  • Chana dal - 2tsp
  • Urad dal - 2tsp
  • Mustard seeds - 1tsp
  • Dry red chili - 2
  • Hing - ½tsp
  • Green Chilies - 2~3 (adjust as per taste preference)
  • Ginger - 1" piece, peeled and grated
  • Lemon/ Lime juice - 2~3tbsp (adjust as per taste preference)
  • Salt - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 131g
Calories 157  
Calories from Fat 80 51%
Total Fat 8.95g 11%
Saturated Fat 3.72g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 383mg 11%
Total Carbs 18.65g 5%
Dietary Fiber 3.2g 11%
Sugars 7.36g 5%
Protein 4.71g 8%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment