Рецепт Tomato Pulihora
Ингредиенты
- Rice - 1cup (I use Sona masorri rice)
- Tomato paste - 2tbsp (or use 2 medium ripe tomatoes)
- Turmeric - ½tsp
- Peanuts - 2tbsp
- Chana dal - 2tsp
- Urad dal - 2tsp
- Mustard seeds - 1tsp
- Dry red chili - 2
- Hing - ½tsp
- Green Chilies - 2~3 (adjust as per taste preference)
- Ginger - 1" piece, peeled and grated
- Lemon/ Lime juice - 2~3tbsp (adjust as per taste preference)
- Salt - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 131g | |
Calories 157 | |
Calories from Fat 80 | 51% |
Total Fat 8.95g | 11% |
Saturated Fat 3.72g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 383mg | 11% |
Total Carbs 18.65g | 5% |
Dietary Fiber 3.2g | 11% |
Sugars 7.36g | 5% |
Protein 4.71g | 8% |