Рецепт Tomato-Olive Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
40.5g |
onion
99.0g |
celery
113.92g |
garlics
10.44g |
kalamata olives
135.0g |
rosemary
6.6g |
pepper
0.0g |
salt
0.0g |
parsley
28.5g |
eggs
147.84g |
chicken broth
720.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.09 | 0.79 | 0.66 | 1.19 | 0.32 | н/д | н/д | 0.85 | 18.6 | 14.4 | 37.89 | 37.89 |
Total Fat (g) | 40.5 | 0.1 | 0.19 | 0.05 | 12.88 | 1.0 | н/д | н/д | 0.23 | 14.7 | 4.32 | 73.97 | 73.97 |
Carbohydrates (g) | 0.0 | 9.25 | 3.38 | 3.45 | 8.18 | 4.23 | н/д | н/д | 1.8 | 1.14 | 8.64 | 40.07 | 40.07 |
Ash (g) | 0.0 | 0.35 | 0.85 | 0.16 | н/д | 0.43 | н/д | н/д | 0.63 | 1.27 | 1.44 | 5.13 | 5.13 |
Calories (kcal) | 358.02 | 39.6 | 18.227 | 15.556 | 141.75 | 21.846 | н/д | н/д | 10.26 | 211.411 | 115.2 | 931.87 | 931.87 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.98 | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 1.27 | 1.27 |
Glucose (dextrose) (g) | н/д | 1.95 | 0.63 | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | 2.89 | 2.89 |
Fructose (g) | н/д | 1.28 | 0.58 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 2.02 | 2.02 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.16 | 0.16 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 88.22 | 108.71 | 6.12 | 109.76 | 0.61 | н/д | н/д | 25.0 | 112.12 | 691.2 | 1141.74 | 1141.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 2.08 | 0.1 | 0.0 | н/д | н/д | н/д | 0.24 | 1.14 | 0.94 | 8.7 | 8.7 |
Galactose (g) | н/д | 0.0 | 0.75 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.91 | 0.91 |
Dietary Fiber (g) | 0.0 | 1.7 | 1.8 | 0.2 | 4.1 | 2.8 | н/д | н/д | 0.9 | 0.0 | 0.0 | 11.5 | 11.5 |
Calcium (mg) | 0.405 | 22.77 | 45.568 | 18.896 | 121.5 | 84.48 | н/д | н/д | 39.33 | 78.355 | 28.8 | 440.105 | 440.105 |
Iron (mg) | 0.23 | 0.21 | 0.23 | 0.18 | 4.47 | 1.93 | н/д | н/д | 1.77 | 2.71 | 1.51 | 13.22 | 13.22 |
Magnesium (mg) | 0.0 | 9.9 | 12.531 | 2.61 | 5.4 | 14.52 | н/д | н/д | 14.25 | 17.741 | 7.2 | 84.152 | 84.152 |
Phosphorus (mg) | 0.0 | 28.71 | 27.341 | 15.973 | 4.05 | 4.62 | н/д | н/д | 16.53 | 282.374 | 216.0 | 595.598 | 595.598 |
Potassium (mg) | 0.405 | 144.54 | 296.192 | 41.864 | 10.8 | 63.03 | н/д | н/д | 157.89 | 198.106 | 619.2 | 1532.027 | 1532.027 |
Sodium (mg) | 0.81 | 3.96 | 91.136 | 1.775 | 1188.0 | 3.3 | н/д | н/д | 15.96 | 206.976 | 216.0 | 1727.917 | 1727.917 |
Zinc (mg) | 0.0 | 0.17 | 0.15 | 0.12 | 0.3 | 0.21 | н/д | н/д | 0.3 | 1.64 | 0.72 | 3.61 | 3.61 |
Copper (mg) | 0.0 | 0.04 | 0.046 | 0.031 | 0.324 | 0.036 | н/д | н/д | 0.043 | 0.148 | 0.36 | 1.027 | 1.027 |
Manganese (mg) | 0.0 | 0.129 | 0.114 | 0.174 | н/д | 0.123 | н/д | н/д | 0.046 | 0.059 | н/д | 0.645 | 0.645 |
Selenium (mcg) | 0.0 | 0.5 | 0.5 | 1.5 | 1.2 | 0.3 | н/д | н/д | 0.0 | 46.9 | 0.0 | 50.8 | 50.8 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 511.501 | 0.94 | н/д | 206.448 | н/д | н/д | 2400.84 | 719.981 | 0.0 | 3841.689 | 3841.689 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 205.498 | 0.0 | 205.498 | 205.498 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 25.062 | 0.0 | 25.65 | 10.296 | н/д | н/д | 119.985 | 206.976 | 0.0 | 387.969 | 387.969 |
Beta Carotene (mcg) | 0.0 | 0.99 | 307.584 | 0.522 | 306.45 | н/д | н/д | н/д | 1440.39 | 14.784 | 0.0 | 2070.72 | 2070.72 |
Vitamin E (mg) | 5.81 | 0.02 | 0.31 | 0.01 | 2.23 | н/д | н/д | н/д | 0.21 | 1.43 | 0.0 | 10.02 | 10.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 51.744 | н/д | 51.744 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 322.394 | 1.67 | 688.5 | н/д | н/д | н/д | 1584.885 | 489.35 | 0.0 | 3090.759 | 3090.759 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.34 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.74 | н/д | 1.23 | 1.23 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 7.3 | 3.5 | 3.3 | 1.5 | 4.0 | н/д | н/д | 37.9 | 0.0 | 0.0 | 57.5 | 57.5 |
Thiamin (mg) | 0.0 | 0.05 | 0.023 | 0.021 | 0.0 | 0.034 | н/д | н/д | 0.026 | 0.103 | 0.0 | 0.256 | 0.256 |
Riboflavin (mg) | 0.0 | 0.03 | 0.068 | 0.011 | 0.0 | 0.028 | н/д | н/д | 0.029 | 0.71 | 0.216 | 1.092 | 1.092 |
Niacin (mg) | 0.0 | 0.119 | 0.365 | 0.073 | 0.041 | 0.066 | н/д | н/д | 0.373 | 0.103 | 9.864 | 11.004 | 11.004 |
Pantothenic acid (mg) | 0.0 | 0.119 | 0.285 | 0.063 | н/д | н/д | н/д | н/д | 0.114 | 2.129 | н/д | 2.709 | 2.709 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.08 | 0.129 | 0.014 | 0.115 | н/д | н/д | 0.026 | 0.207 | 0.072 | 0.761 | 0.761 |
Folate (mcg) | 0.0 | 18.81 | 41.011 | 0.313 | 0.0 | 20.262 | н/д | н/д | 43.32 | 69.485 | 0.0 | 193.201 | 193.201 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.91 | 0.72 | 2.63 | 2.63 |
Choline (mg) | 0.1 | 6.0 | 6.9 | 2.4 | 12.4 | н/д | н/д | н/д | 3.6 | 371.2 | 22.3 | 425.1 | 425.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.01 | 0.011 | 0.007 | н/д | н/д | н/д | н/д | 0.014 | 0.251 | н/д | 0.294 | 0.294 |
Threonine (g) | 0.0 | 0.02 | 0.023 | 0.017 | н/д | н/д | н/д | н/д | 0.034 | 0.828 | н/д | 0.921 | 0.921 |
Isoleucine (g) | 0.0 | 0.01 | 0.023 | 0.023 | н/д | н/д | н/д | н/д | 0.034 | 0.991 | н/д | 1.08 | 1.08 |
Leucine (g) | 0.0 | 0.03 | 0.034 | 0.032 | н/д | н/д | н/д | н/д | 0.057 | 1.611 | н/д | 1.765 | 1.765 |
Lysine (g) | 0.0 | 0.04 | 0.034 | 0.028 | н/д | н/д | н/д | н/д | 0.051 | 1.345 | н/д | 1.499 | 1.499 |
Methionine (g) | 0.0 | 0.0 | 0.011 | 0.008 | н/д | н/д | н/д | н/д | 0.011 | 0.562 | н/д | 0.593 | 0.593 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.003 | 0.399 | н/д | 0.409 | 0.409 |
Phenylalanine (g) | 0.0 | 0.03 | 0.023 | 0.019 | н/д | н/д | н/д | н/д | 0.043 | 1.005 | н/д | 1.119 | 1.119 |
Tyrosine (g) | 0.0 | 0.01 | 0.011 | 0.008 | н/д | н/д | н/д | н/д | 0.023 | 0.739 | н/д | 0.792 | 0.792 |
Valine (g) | 0.0 | 0.02 | 0.034 | 0.03 | н/д | н/д | н/д | н/д | 0.048 | 1.271 | н/д | 1.404 | 1.404 |
Arginine (g) | 0.0 | 0.099 | 0.023 | 0.066 | н/д | н/д | н/д | н/д | 0.034 | 1.212 | н/д | 1.434 | 1.434 |
Histidine (g) | 0.0 | 0.01 | 0.011 | 0.011 | н/д | н/д | н/д | н/д | 0.017 | 0.458 | н/д | 0.508 | 0.508 |
Alanine (g) | 0.0 | 0.02 | 0.023 | 0.014 | н/д | н/д | н/д | н/д | 0.057 | 1.094 | н/д | 1.207 | 1.207 |
Aspartic acid (g) | 0.0 | 0.089 | 0.137 | 0.051 | н/д | н/д | н/д | н/д | 0.083 | 1.966 | н/д | 2.326 | 2.326 |
Glutamic acid (g) | 0.0 | 0.257 | 0.103 | 0.085 | н/д | н/д | н/д | н/д | 0.071 | 2.484 | н/д | 2.999 | 2.999 |
Glycine (g) | 0.0 | 0.03 | 0.023 | 0.021 | н/д | н/д | н/д | н/д | 0.043 | 0.636 | н/д | 0.752 | 0.752 |
Proline (g) | 0.0 | 0.01 | 0.023 | 0.01 | н/д | н/д | н/д | н/д | 0.06 | 0.754 | н/д | 0.857 | 0.857 |
Serine (g) | 0.0 | 0.02 | 0.023 | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 1.434 | н/д | 1.536 | 1.536 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 625.363 | 0.0 | 625.363 | 625.363 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.593 | 0.04 | 0.046 | 0.009 | 1.701 | 0.486 | н/д | н/д | 0.037 | 4.583 | 1.296 | 13.791 | 13.791 |
Phytosterols (mg) | 89.505 | 14.85 | 6.835 | н/д | н/д | 3.828 | н/д | н/д | 1.425 | н/д | н/д | 116.443 | 116.443 |
Monounsaturated Fat (g) | 29.549 | 0.01 | 0.034 | 0.001 | 9.504 | 0.199 | н/д | н/д | 0.086 | 5.633 | 1.944 | 46.959 | 46.959 |
Polyunsaturated (g) | 4.261 | 0.02 | 0.091 | 0.026 | 1.094 | 0.154 | н/д | н/д | 0.034 | 2.011 | 0.936 | 8.626 | 8.626 |