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Рецепт Tomato Lemon Breakfast Shake
by Global Cookbook

Tomato Lemon Breakfast Shake
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Ингредиенты

  • 1 lrg carrot
  • 1 c. nonfat plain yogurt
  • 2/3 c. canned tomatoes liquid removed
  • 1 Tbsp. sugar
  • 1 tsp lemon zest
  •     ice cubes optional

Инструкции

  1. Cook the carrot till tender. Puree the cooked carrot in a food processor or possibly blender and process till pureed. Add in the yogurt, tomatoes, sugar, and lemon zest. Process for 1 minute.