Распечатать
E-mail
 |
Ингредиенты
- Tomatoes – 1 cup, chopped, deseeded
- Moong Dal – 1/4 cup, boiled
- Curd – 1 1/2 cup
- Coconut – 1/2 cup, ground
- Coriander Leaves – handful, chopped
- Green Chilli – 1, chopped
- Mustard Seeds – 1 tsp
- Dry Red Chillies – 5
- Cumin Seeds – 1 tsp
- Curry Leaves – few
- Bengal Gram Dal – 1 tsp
- Oil as required
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 589g | |
| Calories 343 | |
| Calories from Fat 185 | 54% |
| Total Fat 21.09g | 26% |
| Saturated Fat 8.21g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 1020mg | 29% |
| Total Carbs 19.39g | 5% |
| Dietary Fiber 5.1g | 17% |
| Sugars 9.88g | 7% |
| Protein 27.16g | 43% |
%3C/p%3E){kind=link}