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Ингредиенты
- Ripe Tomatoes – 2 to 3, big, cored, chopped
- Corn – 1 ear, shucked (or use 1 cup Sweet Corn Kernels)
- Butter – 3 tsp, unsalted
- Onion – 1, big, chopped
- Garlic – 2 cloves, chopped
- Celery – 1, chopped
- Carrot – 1 small or 1/2 medium, chopped
- Parsley – 1/4 cup, chopped
- Vegetable Stock – 2 cups (available in major super markets or use water)
- Sugar – 1/4 tsp
- Salt – 1/2 tsp
- Black Pepper Powder as per taste
- Basil Leaves – few, chopped
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 520g | |
| Calories 221 | |
| Calories from Fat 108 | 49% |
| Total Fat 12.36g | 15% |
| Saturated Fat 7.45g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 2172mg | 91% |
| Potassium 639mg | 18% |
| Total Carbs 27.12g | 7% |
| Dietary Fiber 5.1g | 17% |
| Sugars 11.87g | 8% |
| Protein 3.85g | 6% |
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