Рецепт Tomato Cabbage Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		onions
99.0g 		turkey
226.8g 		bouillon
240.0g 		Всего в порции Всего в рецепте
Protein (g) 1.09 39.6 2.74 43.42 86.84
Total Fat (g) 0.1 18.73 0.53 19.36 38.72
Carbohydrates (g) 9.25 0.0 0.1 9.34 18.68
Ash (g) 0.35 1.97 н/д 2.32 4.64
Calories (kcal) 39.6 337.925 16.8 394.325 788.65
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.98 н/д н/д 0.98 1.96
Glucose (dextrose) (g) 1.95 н/д н/д 1.95 3.9
Fructose (g) 1.28 н/д н/д 1.28 2.56
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 163.22 234.12 485.56 971.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.0 0.0 4.2 8.4
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 1.7 3.4
Calcium (mg) 22.77 29.483 14.4 66.653 133.306
Iron (mg) 0.21 2.83 0.41 3.45 6.9
Magnesium (mg) 9.9 43.091 4.8 57.791 115.582
Phosphorus (mg) 28.71 353.8 31.2 413.71 827.42
Potassium (mg) 144.54 528.432 129.6 802.572 1605.144
Sodium (mg) 3.96 213.187 782.4 999.547 1999.094
Zinc (mg) 0.17 4.38 0.0 4.55 9.1
Copper (mg) 0.04 0.204 0.0 0.244 0.488
Manganese (mg) 0.129 0.045 н/д 0.174 0.348
Selenium (mcg) 0.5 42.9 1.7 45.0 90.0
Vitamin A, IU (IU) 1.98 11.34 н/д 13.32 26.64
Retinol (mcg) 0.0 4.536 0.0 4.536 9.072
Vitamin A, RAE (mcg_RAE) 0.0 4.536 0.0 4.536 9.072
Beta Carotene (mcg) 0.99 0.0 0.0 0.99 1.98
Vitamin E (mg) 0.02 0.79 0.0 0.81 1.62
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 3.96 7.92
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 7.3 0.0 0.0 7.3 14.6
Thiamin (mg) 0.05 0.136 0.0 0.186 0.372
Riboflavin (mg) 0.03 0.295 0.048 0.373 0.746
Niacin (mg) 0.119 7.915 1.872 9.906 19.812
Pantothenic acid (mg) 0.119 1.565 н/д 1.684 3.368
Vitamin B-6 (mg) 0.119 0.794 0.024 0.937 1.874
Folate (mcg) 18.81 15.876 4.8 39.486 78.972
Vitamin B-12 (mcg) 0.0 0.77 0.17 0.94 1.88
Choline (mg) 6.0 н/д 7.0 13.0 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.454 н/д 0.463 0.926
Threonine (g) 0.02 1.746 н/д 1.766 3.532
Isoleucine (g) 0.01 2.041 н/д 2.051 4.102
Leucine (g) 0.03 3.13 н/д 3.159 6.318
Lysine (g) 0.04 3.697 н/д 3.736 7.472
Methionine (g) 0.0 1.134 н/д 1.134 2.268
Cystine (g) 0.0 0.408 н/д 0.408 0.816
Phenylalanine (g) 0.03 1.565 н/д 1.595 3.19
Tyrosine (g) 0.01 1.542 н/д 1.552 3.104
Valine (g) 0.02 2.087 н/д 2.106 4.212
Arginine (g) 0.099 2.722 н/д 2.821 5.642
Histidine (g) 0.01 1.225 н/д 1.235 2.47
Alanine (g) 0.02 2.427 н/д 2.447 4.894
Aspartic acid (g) 0.089 3.81 н/д 3.899 7.798
Glutamic acid (g) 0.257 6.396 н/д 6.653 13.306
Glycine (g) 0.03 1.95 н/д 1.98 3.96
Proline (g) 0.01 1.633 н/д 1.643 3.286
Serine (g) 0.02 1.746 н/д 1.766 3.532
Cholesterol (mg) 0.0 179.168 0.0 179.168 358.336
Trans Fat (g) н/д 0.612 н/д 0.612 1.224
Saturated Fat (g) 0.04 5.103 0.264 5.406 10.812
Phytosterols (mg) 14.85 н/д н/д 14.85 29.7
Monounsaturated Fat (g) 0.01 7.031 0.216 7.257 14.514
Polyunsaturated (g) 0.02 4.536 0.024 4.58 9.16