Рецепт Tomato-Basil Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
tomatoes
112.84g |
onion
14.4g |
parmesan cheese
10.0g |
basil
3.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 13.45 | 0.99 | 0.26 | 3.79 | 0.11 | 18.6 | 18.6 |
Total Fat (g) | 77.66 | 0.23 | 0.03 | 2.73 | 0.02 | 80.67 | 80.67 |
Carbohydrates (g) | 9.23 | 4.42 | 1.06 | 0.34 | 0.09 | 15.14 | 15.14 |
Ash (g) | 2.99 | 0.56 | 0.12 | 0.64 | 0.05 | 4.36 | 4.36 |
Calories (kcal) | 775.656 | 20.311 | 4.608 | 41.5 | 0.78 | 842.855 | 842.855 |
Starch (g) | 0.79 | 0.0 | н/д | н/д | н/д | 0.79 | 0.79 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | 1.41 | н/д | н/д | 0.0 | 1.41 | 1.41 |
Fructose (g) | 0.0 | 1.55 | н/д | н/д | 0.0 | 1.55 | 1.55 |
Lactose (g) | 7.28 | 0.0 | н/д | н/д | 0.0 | 7.28 | 7.28 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 123.47 | 106.63 | 12.94 | 2.5 | 3.12 | 248.66 | 248.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.28 | 2.97 | 0.34 | н/д | 0.01 | 10.59 | 10.59 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 1.4 | 0.4 | 0.0 | 0.1 | 1.8 | 1.8 |
Calcium (mg) | 222.264 | 11.284 | 10.368 | 125.3 | 6.004 | 375.22 | 375.22 |
Iron (mg) | 0.86 | 0.3 | 0.21 | 0.09 | 0.11 | 1.57 | 1.57 |
Magnesium (mg) | 20.412 | 12.412 | 2.88 | 5.1 | 2.171 | 42.975 | 42.975 |
Phosphorus (mg) | 240.408 | 27.082 | 5.328 | 73.5 | 1.9 | 348.217 | 348.217 |
Potassium (mg) | 312.984 | 267.431 | 39.744 | 9.7 | 10.006 | 639.865 | 639.865 |
Sodium (mg) | 728.028 | 5.642 | 2.304 | 169.6 | 0.136 | 905.71 | 905.71 |
Zinc (mg) | 1.16 | 0.19 | 0.06 | 0.32 | 0.03 | 1.75 | 1.75 |
Copper (mg) | 0.045 | 0.068 | 0.012 | 0.004 | 0.013 | 0.142 | 0.142 |
Manganese (mg) | 0.023 | 0.124 | 0.023 | 0.002 | 0.039 | 0.211 | 0.211 |
Selenium (mcg) | 5.4 | 0.0 | 0.1 | 2.4 | 0.0 | 7.9 | 7.9 |
Vitamin A, IU (IU) | 2869.02 | 939.957 | 143.568 | 63.9 | 178.928 | 4195.373 | 4195.373 |
Retinol (mcg) | 814.212 | 0.0 | 0.0 | 10.8 | 0.0 | 825.012 | 825.012 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 47.393 | 7.2 | 12.2 | 8.955 | 896.764 | 896.764 |
Beta Carotene (mcg) | 92.988 | 506.652 | 86.112 | н/д | 106.577 | 792.328 | 792.328 |
Vitamin E (mg) | 1.47 | 0.61 | 0.08 | н/д | 0.03 | 2.19 | 2.19 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2903.373 | 0.0 | н/д | 0.0 | 2903.373 | 2903.373 |
Lutein + zeaxanthin (mcg) | 0.0 | 138.793 | 163.728 | н/д | 191.648 | 494.169 | 494.169 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.09 | 0.14 | н/д | н/д | 0.01 | 0.23 | 0.23 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 14.3 | 2.7 | 0.0 | 0.6 | 17.6 | 17.6 |
Thiamin (mg) | 0.045 | 0.045 | 0.009 | 0.004 | 0.001 | 0.104 | 0.104 |
Riboflavin (mg) | 0.295 | 0.023 | 0.012 | 0.035 | 0.003 | 0.367 | 0.367 |
Niacin (mg) | 0.34 | 0.666 | 0.076 | 0.029 | 0.031 | 1.142 | 1.142 |
Pantothenic acid (mg) | 1.293 | 0.102 | 0.012 | 0.053 | 0.007 | 1.466 | 1.466 |
Vitamin B-6 (mg) | 0.091 | 0.09 | 0.009 | 0.011 | 0.005 | 0.206 | 0.206 |
Folate (mcg) | 24.948 | 16.926 | 9.216 | 0.8 | 2.307 | 54.197 | 54.197 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.14 | 0.0 | 0.71 | 0.71 |
Choline (mg) | 61.7 | 7.6 | 0.8 | н/д | 0.4 | 70.5 | 70.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.011 | 0.003 | 0.056 | 0.001 | 0.23 | 0.23 |
Threonine (g) | 0.522 | 0.034 | 0.01 | 0.153 | 0.003 | 0.722 | 0.722 |
Isoleucine (g) | 0.726 | 0.023 | 0.012 | 0.22 | 0.003 | 0.983 | 0.983 |
Leucine (g) | 1.497 | 0.034 | 0.016 | 0.401 | 0.006 | 1.954 | 1.954 |
Lysine (g) | 1.293 | 0.034 | 0.013 | 0.384 | 0.004 | 1.727 | 1.727 |
Methionine (g) | 0.431 | 0.011 | 0.003 | 0.111 | 0.001 | 0.557 | 0.557 |
Cystine (g) | 0.091 | 0.011 | н/д | 0.027 | 0.001 | 0.13 | 0.13 |
Phenylalanine (g) | 0.658 | 0.079 | 0.009 | 0.223 | 0.004 | 0.973 | 0.973 |
Tyrosine (g) | 0.68 | 0.011 | 0.007 | 0.232 | 0.003 | 0.934 | 0.934 |
Valine (g) | 0.907 | 0.023 | 0.012 | 0.285 | 0.004 | 1.231 | 1.231 |
Arginine (g) | 0.544 | 0.023 | 0.019 | 0.153 | 0.004 | 0.743 | 0.743 |
Histidine (g) | 0.408 | 0.011 | 0.004 | 0.161 | 0.002 | 0.587 | 0.587 |
Alanine (g) | 0.408 | 0.034 | 0.012 | 0.122 | 0.004 | 0.58 | 0.58 |
Aspartic acid (g) | 1.157 | 0.158 | 0.024 | 0.26 | 0.01 | 1.609 | 1.609 |
Glutamic acid (g) | 2.948 | 0.485 | 0.055 | 0.954 | 0.009 | 4.452 | 4.452 |
Glycine (g) | 0.318 | 0.023 | 0.013 | 0.072 | 0.004 | 0.429 | 0.429 |
Proline (g) | 1.52 | 0.023 | 0.017 | 0.486 | 0.003 | 2.049 | 2.049 |
Serine (g) | 0.839 | 0.034 | 0.012 | 0.24 | 0.003 | 1.128 | 1.128 |
Cholesterol (mg) | 249.48 | 0.0 | 0.0 | 7.2 | 0.0 | 256.68 | 256.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.75 | 0.034 | 0.004 | 1.737 | 0.001 | 45.526 | 45.526 |
Phytosterols (mg) | н/д | 7.899 | н/д | н/д | н/д | 7.899 | 7.899 |
Monounsaturated Fat (g) | 19.55 | 0.034 | 0.004 | 0.873 | 0.003 | 20.464 | 20.464 |
Polyunsaturated (g) | 3.266 | 0.09 | 0.01 | 0.066 | 0.013 | 3.446 | 3.446 |