Это предварительный просмотр рецепта "Tomato And Butternut Squash Sauce With Spinach Pasta".

Рецепт Tomato And Butternut Squash Sauce With Spinach Pasta
by Global Cookbook

Tomato And Butternut Squash Sauce With Spinach Pasta
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Ингредиенты

  • 1 lrg Onion, minced roughly
  • 3 clv garlic minced roughly
  • 5 x dry chillis minced (according to taste)
  • 1 tsp Oregano
  • 1 Tbsp. Butter
  • 1 x 425g can of tomatoes
  • 2 Tbsp. tomato paste
  • 2 whl tomatoes, (minced)
  • 1/2 jar spaghetti sauce
  •     About half Butternut Squash, cut into small chunks
  • 2 x zucchinis sliced into chunks
  • 1/2 pkt Spinach fettucine
  • 2 Tbsp. Plain Lowfat yoghurt
  • 2 Tbsp. Parsley minced
  • 1 clv garlic
  • 1 tsp butter
  •     Grated cheddar cheese
  •     Grated Parmesan sprinkled on top.

Инструкции

  1. In a saucepan heat the butter, add in onion, garlic, chillis and oregano. Cook till almost soft.
  2. Add in Tomato based ingredients, and pumpkin and cook about 25-30 min, simmering over a low heat. Stir frequently.
  3. In a pot of boiling salted water, cook the pasta approx 10-12 min according to the packet instructions. Meanwhile add in the zucchini to the sauce ingredients and continue to cook till the sauce thickens and use a fork to test the squash for doneness.
  4. Drain the cooked pasta, then add in minced garlic, parsley, lowfat yoghurt, butter, stir gently.
  5. Serve the pasta with sauce spooned on top, with grated cheese sprinkled over the top.