Рецепт Tomates Crevettes (Tomatoes Filled With Schrimps)

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1 голос | 678 визитов
Порций: 4

Ингредиенты

Cost per serving $2.11 view details

Инструкции

  1. Remove the parsley leaves from the stems and chop it finely
  2. Cut off the tops off the tomatoes with a knife so which they can act as little lids. Save these little tomato lids for later as a decoration
  3. Scoop out the insides of the tomatoes, trying to remove the most flesh possible
  4. Flip the scooped-out tomatoes upside-down and let them drain for 15 min. It is important they be as dry as possible. Save some of the tomato juice which runs from the skins
  5. Put the lemon juice and mayonnaise in a bowl
  6. Add in the parsley and a Tbsp. of tomato juice
  7. Mix well
  8. Add in the shrimp and mix again
  9. Adjust seasoning with salt and pepper
  10. Stuff the insides of the scooped-out tomatoes generously with the shrimp. Put the little lid back on and serve chilled

Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 222  
Calories from Fat 119 54%
Total Fat 13.42g 17%
Saturated Fat 1.94g 8%
Trans Fat 0.0g  
Cholesterol 129mg 43%
Sodium 206mg 9%
Potassium 487mg 14%
Total Carbs 7.25g 2%
Dietary Fiber 1.6g 5%
Sugars 4.7g 3%
Protein 18.49g 30%
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