Рецепт Tofu and Bean Sprout Braise
Ингредиенты
- 250 g firm tofu 250 g bean sprouts 2 cups coconut milk ⅓ tsp cumin
- ⅓ tsp turmeric
- ¼ tsp cayenne pepper 4 cloves garlic, minced 1 small shallot, finely chopped fish sauce freshly ground black pepper oil
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 250g | |
Calories 156 | |
Calories from Fat 61 | 39% |
Total Fat 6.83g | 9% |
Saturated Fat 1.04g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 90mg | 4% |
Potassium 494mg | 14% |
Total Carbs 6.25g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 3.22g | 2% |
Protein 17.3g | 28% |