Рецепт Toasted Coconut Cake And Frosting - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake
43.67g |
vanilla
0.0g |
water
26.33g |
eggs
16.43g |
oil
6.06g |
coconut
6.93g |
walnuts
4.39g |
sugar
0.0g |
cream cheese
18.9g |
vanilla
0.35g |
butter
0.79g |
milk
5.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | н/д | 0.0 | 2.07 | 0.0 | 0.23 | 0.67 | н/д | 1.12 | 0.0 | 0.01 | 0.17 | 6.19 | 74.28 |
Total Fat (g) | 5.07 | н/д | 0.0 | 1.63 | 6.06 | 2.32 | 2.86 | н/д | 6.47 | 0.0 | 0.64 | 0.05 | 25.1 | 301.2 |
Carbohydrates (g) | 34.1 | н/д | 0.0 | 0.13 | 0.0 | 1.06 | 0.6 | н/д | 0.77 | 0.04 | 0.0 | 0.25 | 36.96 | 443.52 |
Ash (g) | 1.0 | н/д | 0.03 | 0.14 | 0.0 | 0.07 | 0.08 | н/д | 0.25 | 0.0 | 0.02 | 0.04 | 1.62 | 19.44 |
Calories (kcal) | 188.64 | н/д | 0.0 | 23.49 | 53.534 | 24.544 | 28.694 | н/д | 64.638 | 1.008 | 5.652 | 2.135 | 392.335 | 4708.02 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.11 | н/д | 0.0 | н/д | н/д | 0.0 | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.61 | н/д | н/д | 0.26 | 0.89 | 10.68 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.62 | н/д | 26.31 | 12.46 | 0.0 | 3.26 | 0.18 | н/д | 10.29 | 0.18 | 0.13 | 4.57 | 58.99 | 707.88 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.13 | 0.0 | 0.43 | 0.11 | н/д | 0.61 | 0.04 | 0.0 | 0.26 | 1.59 | 19.08 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 58.95 | н/д | 0.79 | 8.706 | 0.0 | 0.971 | 4.3 | н/д | 18.522 | 0.039 | 0.189 | 6.049 | 98.515 | 1182.18 |
Iron (mg) | 0.21 | н/д | 0.0 | 0.3 | 0.0 | 0.17 | 0.13 | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 0.88 | 10.56 |
Magnesium (mg) | 4.367 | н/д | 0.263 | 1.971 | 0.0 | 2.219 | 6.932 | н/д | 1.701 | 0.042 | 0.016 | 0.559 | 18.07 | 216.84 |
Phosphorus (mg) | 135.367 | н/д | 0.0 | 31.375 | 0.0 | 7.835 | 15.181 | н/д | 20.034 | 0.021 | 0.189 | 4.829 | 214.83 | 2577.96 |
Potassium (mg) | 35.807 | н/д | 0.0 | 22.012 | 0.0 | 24.683 | 19.349 | н/д | 26.082 | 0.518 | 0.189 | 7.625 | 136.264 | 1635.168 |
Sodium (mg) | 286.89 | н/д | 1.053 | 22.997 | 0.0 | 1.387 | 0.088 | н/д | 60.669 | 0.032 | 4.541 | 2.237 | 379.893 | 4558.716 |
Zinc (mg) | 0.12 | н/д | 0.0 | 0.18 | 0.0 | 0.08 | 0.14 | н/д | 0.1 | 0.0 | 0.0 | 0.02 | 0.63 | 7.56 |
Copper (mg) | 0.031 | н/д | 0.003 | 0.016 | 0.0 | 0.031 | 0.07 | н/д | 0.004 | 0.0 | 0.0 | 0.001 | 0.154 | 1.848 |
Manganese (mg) | 0.083 | н/д | 0.0 | 0.007 | н/д | 0.104 | 0.15 | н/д | 0.002 | 0.001 | 0.0 | 0.0 | 0.346 | 4.152 |
Selenium (mcg) | н/д | н/д | 0.0 | 5.2 | 0.0 | 0.7 | 0.2 | н/д | 0.5 | 0.0 | 0.0 | 0.2 | 6.8 | 81.6 |
Vitamin A, IU (IU) | 0.437 | н/д | 0.0 | 79.998 | 0.0 | 0.0 | 0.878 | н/д | 239.085 | 0.0 | 19.7 | 9.963 | 350.061 | 4200.732 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | н/д | 67.851 | 0.0 | 5.29 | 2.948 | 98.922 | 1187.064 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 22.997 | 0.0 | 0.0 | 0.044 | н/д | 68.418 | 0.0 | 5.392 | 2.948 | 99.8 | 1197.6 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 1.643 | 0.0 | 0.0 | 0.527 | н/д | 7.749 | 0.0 | 1.246 | 0.102 | 11.265 | 135.18 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.16 | 0.56 | 0.02 | 0.03 | н/д | 0.12 | 0.0 | 0.02 | 0.0 | 0.91 | 10.92 |
Vitamin D (IU) | н/д | н/д | 0.0 | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | 0.441 | 2.643 | 8.834 | 106.008 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 54.372 | 0.0 | 0.0 | 0.395 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 54.767 | 657.204 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.08 | н/д | 0.04 | 0.91 | н/д | 0.01 | н/д | 0.0 | 0.0 | 1.04 | 12.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 1.08 |
Vitamin C (mg) | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.035 | н/д | 0.0 | 0.011 | 0.0 | 0.005 | 0.015 | н/д | 0.004 | 0.0 | 0.0 | 0.001 | 0.071 | 0.852 |
Riboflavin (mg) | 0.022 | н/д | 0.0 | 0.079 | 0.0 | 0.001 | 0.007 | н/д | 0.025 | 0.0 | 0.0 | 0.01 | 0.143 | 1.716 |
Niacin (mg) | 0.135 | н/д | 0.0 | 0.011 | 0.0 | 0.037 | 0.05 | н/д | 0.028 | 0.002 | 0.0 | 0.005 | 0.269 | 3.228 |
Pantothenic acid (mg) | 0.157 | н/д | 0.0 | 0.237 | 0.0 | 0.021 | 0.025 | н/д | 0.108 | 0.0 | 0.001 | 0.018 | 0.567 | 6.804 |
Vitamin B-6 (mg) | 0.035 | н/д | 0.0 | 0.023 | 0.0 | 0.003 | 0.024 | н/д | 0.008 | 0.0 | 0.0 | 0.002 | 0.095 | 1.14 |
Folate (mcg) | 3.93 | н/д | 0.0 | 7.721 | 0.0 | 1.803 | 4.3 | н/д | 2.079 | 0.0 | 0.024 | 0.254 | 20.11 | 241.32 |
Vitamin B-12 (mcg) | 0.04 | н/д | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.02 | 0.33 | 3.96 |
Choline (mg) | н/д | н/д | 0.0 | 41.2 | н/д | 0.8 | 1.7 | н/д | 5.1 | н/д | 0.1 | 0.9 | 50.0 | 600.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | н/д | н/д | 0.028 | 0.0 | 0.003 | 0.007 | н/д | 0.013 | н/д | 0.0 | 0.002 | 0.08 | 0.96 |
Threonine (g) | 0.061 | н/д | н/д | 0.092 | 0.0 | 0.008 | 0.026 | н/д | 0.043 | н/д | 0.0 | 0.005 | 0.236 | 2.832 |
Isoleucine (g) | 0.083 | н/д | н/д | 0.11 | 0.0 | 0.009 | 0.028 | н/д | 0.06 | н/д | 0.0 | 0.01 | 0.3 | 3.6 |
Leucine (g) | 0.144 | н/д | н/д | 0.179 | 0.0 | 0.017 | 0.051 | н/д | 0.125 | н/д | 0.001 | 0.019 | 0.537 | 6.444 |
Lysine (g) | 0.087 | н/д | н/д | 0.149 | 0.0 | 0.01 | 0.018 | н/д | 0.108 | н/д | 0.001 | 0.015 | 0.389 | 4.668 |
Methionine (g) | 0.035 | н/д | н/д | 0.062 | 0.0 | 0.004 | 0.011 | н/д | 0.036 | н/д | 0.0 | 0.004 | 0.152 | 1.824 |
Cystine (g) | 0.035 | н/д | н/д | 0.044 | 0.0 | 0.005 | 0.009 | н/д | 0.008 | н/д | 0.0 | 0.006 | 0.107 | 1.284 |
Phenylalanine (g) | 0.087 | н/д | н/д | 0.112 | 0.0 | 0.012 | 0.031 | н/д | 0.055 | н/д | 0.0 | 0.009 | 0.306 | 3.672 |
Tyrosine (g) | 0.061 | н/д | н/д | 0.082 | 0.0 | 0.007 | 0.018 | н/д | 0.057 | н/д | 0.0 | 0.007 | 0.232 | 2.784 |
Valine (g) | 0.092 | н/д | н/д | 0.141 | 0.0 | 0.014 | 0.033 | н/д | 0.076 | н/д | 0.0 | 0.011 | 0.367 | 4.404 |
Arginine (g) | 0.07 | н/д | н/д | 0.135 | 0.0 | 0.038 | 0.1 | н/д | 0.045 | н/д | 0.0 | 0.005 | 0.393 | 4.716 |
Histidine (g) | 0.039 | н/д | н/д | 0.051 | 0.0 | 0.006 | 0.017 | н/д | 0.034 | н/д | 0.0 | 0.004 | 0.151 | 1.812 |
Alanine (g) | 0.057 | н/д | н/д | 0.122 | 0.0 | 0.012 | 0.031 | н/д | 0.034 | н/д | 0.0 | 0.006 | 0.261 | 3.132 |
Aspartic acid (g) | 0.096 | н/д | н/д | 0.218 | 0.0 | 0.023 | 0.08 | н/д | 0.096 | н/д | 0.0 | 0.016 | 0.53 | 6.36 |
Glutamic acid (g) | 0.563 | н/д | н/д | 0.276 | 0.0 | 0.053 | 0.124 | н/д | 0.246 | н/д | 0.001 | 0.04 | 1.302 | 15.624 |
Glycine (g) | 0.057 | н/д | н/д | 0.071 | 0.0 | 0.011 | 0.036 | н/д | 0.026 | н/д | 0.0 | 0.003 | 0.204 | 2.448 |
Proline (g) | 0.201 | н/д | н/д | 0.084 | 0.0 | 0.01 | 0.031 | н/д | 0.127 | н/д | 0.001 | 0.018 | 0.471 | 5.652 |
Serine (g) | 0.1 | н/д | н/д | 0.159 | 0.0 | 0.012 | 0.041 | н/д | 0.07 | н/д | 0.0 | 0.011 | 0.393 | 4.716 |
Cholesterol (mg) | 0.873 | н/д | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | н/д | 20.79 | 0.0 | 1.695 | 0.254 | 93.097 | 1117.164 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.156 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.156 | 1.872 |
Saturated Fat (g) | 0.76 | н/д | 0.0 | 0.509 | 0.45 | 2.059 | 0.269 | н/д | 3.646 | 0.0 | 0.405 | 0.032 | 8.13 | 97.56 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 15.14 | 3.259 | 3.159 | н/д | н/д | н/д | н/д | н/д | 21.557 | 258.684 |
Monounsaturated Fat (g) | 2.122 | н/д | 0.0 | 0.626 | 1.376 | 0.099 | 0.392 | н/д | 1.629 | 0.0 | 0.166 | 0.014 | 6.425 | 77.1 |
Polyunsaturated (g) | 1.913 | н/д | 0.0 | 0.223 | 3.945 | 0.026 | 2.07 | н/д | 0.272 | 0.0 | 0.024 | 0.002 | 8.474 | 101.688 |