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Add a photoThink of this as Yorkshire Pudding with Sausage, Apple and Onion. Use a larger baking dish for more people.
Ингредиенты
- For each person use:
- 1/2 cup of all purpose flour
- 1 pinch Kosher salt
- Pinch of freshly ground black pepper
- 1 egg, beaten
- 1/2 cup milk
- 2 tsp melted butter
- 1 tsp oil
- 1 good quality pork or beef sausage link (in casing)
- ¼ lg. tart apple cut into chunks
- ¼ medium onion cut into chunks the same size as the apple and separate the layers
Инструкции
- METHOD
- Place the rack as low as possible in the oven and set to 425°F
- In a large bowl, whisk together the flour with the salt and a pinch of pepper. Make a well in the center of the flour. Pour in the eggs, milk, and melted butter into the well and whisk into the flour until smooth. Cover and let stand 15-30 minutes.
- Coat the bottom and sides of an 8x12, 9x9 casserole dish or cast iron skillet with oil (I use EVOOl).
- While the oven is coming to temperature, heat a tablespoon of oil in an oven proof skillet, like cast iron, on medium high. Add the sausages and brown them on at least a couple sides. No need to cook through.
- When the sausages have browned, cut them into 2 inch chunks. Combine the sausage, apple and onion (stir to distribute) then pour the batter over the top
- Cook for about 20-30 minutes or until the batter is risen and is slightly brown.
- Serve at once with a tossed green salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 3 servings | |
| Calories 204 | |
| Calories from Fat 76 | 37% |
| Total Fat 8.56g | 11% |
| Saturated Fat 3.5g | 14% |
| Trans Fat 0.04g | |
| Cholesterol 85mg | 28% |
| Sodium 118mg | 5% |
| Potassium 228mg | 7% |
| Total Carbs 20.95g | 6% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.4g | 3% |
| Protein 10.46g | 17% |
