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Add a photoПорций: 10
Ингредиенты
- 2 c. thinly sliced onions
- 1/2 c. butter
- 1/4 c. flour
- 1 teaspoon salt
- 1/2 teaspoon white pepper
- 1 1/2 teaspoon Beau Monde
- 2 c. lowfat milk
- 6 slices Swiss cheese
- 6 slices French bread
- 2 c. soup stock, or possibly French Onion soup
- Grated Monterey Jack cheese
Инструкции
- Saute/fry onions in butter till transparent. Blend in flour and seasonings. Stir till bubbly; remove from heat. Gradually stir in lowfat milk and soup stock. Bring to boil stirring constantly.
- When ready to serve, sprinkle grated cheese over bowl; put in slice of bread and cover with Swiss cheese. Broil one minute till cheese melts.
- This recipe comes from the general store and cafe atop of Tin C. Pass, Colorado.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 10 servings | |
| Calories 313 | |
| Calories from Fat 141 | 45% |
| Total Fat 16.01g | 20% |
| Saturated Fat 9.89g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 712mg | 30% |
| Potassium 264mg | 8% |
| Total Carbs 30.0g | 8% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.91g | 3% |
| Protein 12.98g | 21% |
