Рецепт Time To Spare Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Reynolds cooking bag (14 x 20)
Spare ribs (3 1/2 lb.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
15.63g 		sauce
187.5g 		onion
49.5g 		pepper
48.79g 		spare
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.54 0.42 н/д 2.58 5.16
Total Fat (g) 0.15 0.54 0.05 0.08 н/д 0.83 1.66
Carbohydrates (g) 11.92 67.97 4.62 2.26 н/д 86.78 173.56
Ash (g) 0.07 5.83 0.17 0.21 н/д 6.29 12.58
Calories (kcal) 56.875 281.25 19.8 9.758 н/д 367.683 735.366
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.49 0.05 н/д 0.54 1.08
Glucose (dextrose) (g) н/д н/д 0.98 0.57 н/д 1.54 3.08
Fructose (g) н/д н/д 0.64 0.55 н/д 1.18 2.36
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.86 113.14 44.11 45.81 н/д 204.92 409.84
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.04 48.86 2.1 1.17 н/д 52.17 104.34
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 1.1 0.8 0.8 н/д 3.2 6.4
Calcium (mg) 2.344 22.5 11.385 4.879 н/д 41.108 82.216
Iron (mg) 0.73 0.39 0.1 0.17 н/д 1.39 2.78
Magnesium (mg) 3.438 22.5 4.95 4.879 н/д 35.767 71.534
Phosphorus (mg) 16.875 31.875 14.355 9.758 н/д 72.863 145.726
Potassium (mg) 16.719 390.0 72.27 85.383 н/д 564.371 1128.742
Sodium (mg) 0.313 2098.125 1.98 1.464 н/д 2101.881 4203.762
Zinc (mg) 0.11 0.24 0.08 0.06 н/д 0.5 1.0
Copper (mg) 0.022 0.15 0.02 0.034 н/д 0.226 0.452
Manganese (mg) 0.106 0.431 0.064 0.059 н/д 0.66 1.32
Selenium (mcg) 5.3 2.4 0.2 0.0 н/д 8.0 16.0
Vitamin A, IU (IU) 0.0 440.625 0.99 180.523 н/д 622.138 1244.276
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 22.5 0.0 8.782 н/д 31.282 62.564
Beta Carotene (mcg) 0.0 260.625 0.495 101.483 н/д 362.603 725.206
Vitamin E (mg) 0.01 1.24 0.01 0.18 н/д 1.44 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 8308.125 0.0 0.0 н/д 8308.125 16616.25
Lutein + zeaxanthin (mcg) 2.813 0.0 1.98 166.374 н/д 171.166 342.332
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.06 н/д 0.0 0.0 н/д 0.06 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 3.7 39.2 н/д 44.2 88.4
Thiamin (mg) 0.123 0.019 0.025 0.029 н/д 0.196 0.392
Riboflavin (mg) 0.077 0.056 0.015 0.015 н/д 0.162 0.324
Niacin (mg) 0.922 0.919 0.059 0.234 н/д 2.134 4.268
Pantothenic acid (mg) 0.069 0.075 0.059 0.049 н/д 0.252 0.504
Vitamin B-6 (mg) 0.006 0.075 0.059 0.107 н/д 0.248 0.496
Folate (mcg) 28.594 3.75 9.405 4.879 н/д 46.628 93.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 1.6 5.4 3.0 2.7 н/д 12.8 25.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 н/д 24.063 48.126
Tryptophan (g) 0.02 н/д 0.005 0.005 н/д 0.03 0.06
Threonine (g) 0.044 н/д 0.01 0.02 н/д 0.073 0.146
Isoleucine (g) 0.056 н/д 0.005 0.01 н/д 0.071 0.142
Leucine (g) 0.111 н/д 0.015 0.02 н/д 0.145 0.29
Lysine (g) 0.036 н/д 0.02 0.02 н/д 0.075 0.15
Methionine (g) 0.028 н/д 0.0 0.005 н/д 0.033 0.066
Cystine (g) 0.034 н/д 0.0 0.005 н/д 0.039 0.078
Phenylalanine (g) 0.081 н/д 0.015 0.044 н/д 0.14 0.28
Tyrosine (g) 0.048 н/д 0.005 0.005 н/д 0.058 0.116
Valine (g) 0.066 н/д 0.01 0.02 н/д 0.095 0.19
Arginine (g) 0.066 н/д 0.05 0.015 н/д 0.13 0.26
Histidine (g) 0.036 н/д 0.005 0.005 н/д 0.046 0.092
Alanine (g) 0.052 н/д 0.01 0.02 н/д 0.081 0.162
Aspartic acid (g) 0.069 н/д 0.045 0.102 н/д 0.216 0.432
Glutamic acid (g) 0.544 н/д 0.129 0.093 н/д 0.765 1.53
Glycine (g) 0.058 н/д 0.015 0.015 н/д 0.087 0.174
Proline (g) 0.188 н/д 0.005 0.01 н/д 0.202 0.404
Serine (g) 0.081 н/д 0.01 0.024 н/д 0.116 0.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.02 0.029 н/д 0.074 0.148
Phytosterols (mg) н/д н/д 7.425 4.391 н/д 11.816 23.632
Monounsaturated Fat (g) 0.014 0.131 0.005 0.005 н/д 0.155 0.31
Polyunsaturated (g) 0.064 0.319 0.01 0.029 н/д 0.422 0.844